nourished by jackie hartlaub
jackie hartlaubalways delicious, mostly high protein recipes you'll actually want to make again - delivered straight to your inbox every week!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 107 | Subscribers | Read | jackiehartlaub.substack.com |
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Latest Issues
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corned beef & cabbage
the simple crockpot corned beef & cabbage I make every St. Patrick’s Day
turkey sub in a tub
When I was deep in my keto era, one of my go-to spots was Jersey Mike’s because you can get any sub “in a tub” - basically all the good stuff in a bowl, no bread and it’s actually such a filling, high-protein option.
one-pot hamburger helper
but way better than the boxed stuff 👀
salsa verde crockpot chicken
my favorite way to meal prep chicken!
Authors
The writers behind this newsletter.
balanced, high protein recipes every week!
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