Weekly accessible and healthy recipes, meal planning, grocery lists, and more to help you nourish a healthier relationship with food that fits with your lifestyle!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 168 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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nicoleaddison.substack.comLatest Issues
3 Meal Prep Favorites to Make Healthy Eating Easier ✨
Plus your weekly meal prep plan, three easy dinner ideas, and more!
Happy Friday Friends!! 💛
Your September Dinner Plan 👩🍳✨
10 easy weeknight meals to make busy nights feel a whole lot easier.
Hi friends!!
Meal Prep That Doesn’t Suck: Recipes You’ll Actually Want to Eat 🤩
Easy, high-protein recipes to prep this week + your weekly meal prep plan and more!
Happy Friday Friends!! 💛
August Favorites: Food, Finds and Feel-Good Stuff! ✨
HELLO everyone and happy September! I genuinely cannot believe August is over. As a Canadian who lives for the 3 months of warm weather we get this summer has FLOWN! Although I am a firm believer that summer doesn’t end until September 21st...
Get Back Into a Routine With 4 Weeks of Meal Prep ✨
4 weeks of breakfasts, lunches & snacks, plus weeknight dinner inspiration, freezer meals, and more!
Happy friends! Happy Friday!! 💛
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Hi there! My name is Nicole Addison and I am a Registered Dietitian (RD), lover of all things food and nutrition, recipe developer, and nutrition communications expert based in Toronto.
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