Weekly accessible and healthy recipes, meal planning, grocery lists, and more to help you nourish a healthier relationship with food that fits with your lifestyle!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 153 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||
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nicoleaddison.substack.comLatest Issues
Meet Your New Favorite Summer Dip 🌶️✨
Plus high-protein sweet treats, preppable breakfasts, your weekly meal plan & more!
Happy Friday Friends!!
SUMMER MEAL PREP CLUB!!! ☀️
Thank you to everyone who tuned into my live video! Join me for my next live video in the app.
Get more from Nicole Addison in the Substack app
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The Sneaky Way to Eat More Veggies ✨
Plus summer salads, your weekly meal plan & more!
Happy Friday everyone, and happy July!! ☀️
June Favorites: Food, Finds and Feel-Good Stuff! ✨
HELLO everyone and happy July! I hope you have been enjoying the warmer, sunnier weather! June really flew by, it started with my birthday at the beginning of the month, ended with a trip to the UK and me and Megan even got the chance to go...
5 Weeks of Meal Prep Done for You: Your July Meal Plan ✨
Dietitian-approved recipes to simplify your summer meals.
Happy Friday friends!! 💛
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Nourished Newsletter.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hi there! My name is Nicole Addison and I am a Registered Dietitian (RD), lover of all things food and nutrition, recipe developer, and nutrition communications expert based in Toronto.
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