
Weekly accessible and healthy recipes, meal planning, grocery lists, and more to help you nourish a healthier relationship with food that fits with your lifestyle!
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 144 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||

Hi friends and happy JUNE!! I always love when a new month starts on a Monday it always feels so serendipitous! The warmer weather is finally upon us (and seems like it may stay this time) and I am HERE for it! June brings longer days, sunn...
Take the stress out of healthy eating this month with a simple, realistic plan that actually fits into your busy schedule!
Happy Friday everyone!
Everything you need to know to keep your digestion happy on the road ✈️✨
Hi friends!!
Plus fresh recipe inspiration for the week ahead + your weekly meal prep plan
Hi friends!! Happy Friday!!
Happy Friday friends!!
Happy Friday friends!!
Subscribers, engagement, traffic and sponsorship for Nourished Newsletter.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #110 | |
| #201 |
The writers behind this newsletter.
Hi there! My name is Nicole Addison and I am a Registered Dietitian (RD), lover of all things food and nutrition, recipe developer, and nutrition communications expert based in Toronto.
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