Weekly accessible and healthy recipes, meal planning, grocery lists, and more to help you nourish a healthier relationship with food that fits with your lifestyle!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 174 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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nicoleaddison.substack.comLatest Issues
Your October Dinner Plan 🍽️✨
10 easy weeknight dinners the whole family will love 👩🍳
Hi friends!!
Fall Recipes I’m Loving Right Now 🍂✨
Plus your weekly meal prep plan, easy weeknight dinner ideas, and more!
Hi friends!! Happy Friday! 💛
Everything we ate, saw and did in ITALY!
Everything we ate, saw and did in ITALY!
CIAO! We are officially back from our 16 day trip in Italy and my heart (and stomach) are so full. I’m still riding the high of this trip, so let’s get into it - because this was hands-down one of t...
5 Weeks of Meal Prep Planning Done For You ✨
5 weeks of breakfasts, lunches & snacks, plus weeknight dinner inspiration, and more!
Happy Friday friends!! 💛
Healthy Eating on a Budget: A Practical Guide
Simple strategies to save money, shop smarter, and eat well 💰✨
Groceries are expensive and there’s no getting around that. It can be stressful and overwhelming trying to keep food costs low. With all the health food products that are mark...
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Authors
The writers behind this newsletter.
Hi there! My name is Nicole Addison and I am a Registered Dietitian (RD), lover of all things food and nutrition, recipe developer, and nutrition communications expert based in Toronto.
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