Nourishing Words with Heidi Schauster
Heidi SchausterHealing Relationships with Food, Body, and Self. Nurturing Ourselves and Those We Care About to Value the Whole Self over the Selfie.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 78 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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heidischauster.substack.comLatest Issues
Musings on Embodiment and Creativity
Photo by Kolam Media Creations in “Love Now”
I’ve been sending query letters to literary agents (which is a little bit like writing cover letters for job interviews, watching paint dry, or tearing out your hair slowly, bit by bit). But, s...
Vulnerability and Flowers
I notice something interesting as I continue to grow my reach on Substack and other social media platforms. The more vulnerable posts where I take the most risks receive more subscriptions and follows. My media statistics—which I typically...
Grieving a Great Man
Today’s newsletter is going to be more personal and vulnerable than usual.
I just lost my Dad.
The world just lost my Dad.
And we could use more good men.
My Dad was more than a great man, he was a role model for how to love quietly...
What It's Really Like to "Go Viral"
The irony is not lost on me.
My daughters grew up in a relatively screen-free home (at least at mom’s house—the TV got lost in the divorce and was happily never replaced).
I have bumper stickers like “Plant Seeds and Sing Songs” and “Tr...
Good Things, Harvesting Hope, and New Groups
When current events are nightmares, we build resilience by noticing the good in humanity.
Things have been really rough lately in the wider world. Every day, there is a news story that feels like a bad dream. When life feels heavy or chall...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Nourishing Words with Heidi Schauster.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Healer of Food and Body Concerns. Upholder of Whole Self over Selfie. Author of Nourish and Nurture. Embodiment Warrior.
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