Nourishing Words
Heidi SchausterNurturing Ourselves and the Next Generation with Care. Filling the Nest in Midlife.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Subscribers | Read | heidischauster.substack.com |
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Latest Issues
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Patriot's/Marathon Day Musings
This is going to be a super quickie hello this week. I’ve been committed to sending out Nourishing Words every other week, and I want to thank those of you who have shared with me in one way or another that you enjoy these nuggets.
The Surprising Gift of the Golden Egg
This past weekend was Easter, which my big extended family celebrates, so I got to see my two college-age daughters, my parents, nieces and nephews, and most of my six younger siblings. We have an annual egg hunt that my sister and auntie e...
Teaching Young People that Feelings are Safe
An Excerpt from Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves
Welcome to My Chat
with a Special Friday Chat for "Empty" Nesters
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Authors
The writers behind this newsletter.
Author of Nourish and Nurture, Nutrition and Body Image Therapist, Somatic Experiencing Practitioner, Proud Mama, Embodiment Warrior
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