
A place to read about contemplative practices, meditation and the cultivation of mindfulness, compassion and insight and other topics related to well-being in life.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 73 | Founded | 3 years ago | Last Issue | 4 months ago |
| Active | |||||

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Poetry in one form or another has been used within contemplative practice as a literary tool for spiritual inquiry, as a pathway for deeper understanding and insight into oneself and reality. Secular mindfu...
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One of the fundamental qualities of Mindfulness is that it emerges and operates through a direct contact with “emergent experience” within the present moment. Essentially, it is a quality of awareness that ev...
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In my daily life, I often overlook the wisdom held in meeting everyday experiences with clarity of awareness, and I will be sharing something that came out of a mindfulness meditation practice related to this....
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This breath flowing in,
This breath flowing out.
Flowing on its own
Flowing in and out
As it flows...
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Mindfulness and flow have become two synonymous states of awareness that have grabbed researchers' attention, especially since the 2000, due to the potential shown at enhancing psychological health performance and...
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