
Learn how to eat a nutrient-dense diet or anti-diet with positive information about how nutrients support our health and the foods that supply them.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 36 | Founded | 6 months ago | Last Issue | 6 days ago |
| Active | |||||

Learn the surprising ways that vitamin D supports our health, how much we actually need, and the best food sources.
Here are your Companion Downloads for this week's Nutrivore Newsletter.
👉This week, we’re talking about: how lignan polyphenols may help prevent hormone-associated cancers (and the exciting pre-clinical research showing their potential as adjunct agents in cancer treatment, too!); cucumber as a good source of...
Learn about 10 nutrients that reduce risk of osteoporosis and bone fracture (and 3 that increase risk), and which foods supply them.
Are Blue Zones debunked? In the fall of 2024 and spring of 2025, a rash of mainstream news articles, social media posts, and podcast interviews certainly said so! The message was that Blue Zones—geographically distinct regions where people...
Subscribers, engagement, traffic and sponsorship for Nutrivore Newsletter.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #41 |
The writers behind this newsletter.
NYT bestselling author, science communicator, and founder of Nutrivore.com, on a mission to make nutrient-dense eating simple, joyful and sustainable. It's all about improving diet quality while quitting diet mentality.
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