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O Substack de Dafne

Dafne

O meu Substack pessoal

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues6SubscribersRead dafnequintab18.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Toda dieta precisa de um planejamento pós-dieta.

Não é preciso muito esforço para constatar que o número de pessoas que são frustradas com dieta é muito superior ao número de pessoas que tiveram satisfação ao se adequar a um planejamento alimentar.

2 months ago
1
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Me fala onde está a tua atenção que direi quem tu és.

Há alguns dias decidi viver de uma forma um pouco diferente.

3 months ago
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Rigidez, disciplina e diamantes: uma comparação necessária.

Às vezes eu ouço umas informações aleatórias e fico com elas na cabeça.

3 months ago
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  • Dafne

    Nutricionista, atleta amadora e entusiasta comportamental.

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