O Substack de Dafne
DafneO meu Substack pessoal
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | dafnequintab18.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Toda dieta precisa de um planejamento pós-dieta.
Não é preciso muito esforço para constatar que o número de pessoas que são frustradas com dieta é muito superior ao número de pessoas que tiveram satisfação ao se adequar a um planejamento alimentar.
O final de semana não deve ser visto como uma licença poética para abandonar tudo.
‘O meu problema é o final de semana.’
Me fala onde está a tua atenção que direi quem tu és.
Há alguns dias decidi viver de uma forma um pouco diferente.
Rigidez, disciplina e diamantes: uma comparação necessária.
Às vezes eu ouço umas informações aleatórias e fico com elas na cabeça.
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Authors
The writers behind this newsletter.
Nutricionista, atleta amadora e entusiasta comportamental.
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