Exploring how we can reconnect to the body, learn from nature, and adapt to change.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 37 | Subscribers | Read | blog.samsager.com |
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Last month, our daughter started walking. Over three days she went from stumbling a few steps to walking with great care to running like a maniac. Her pace of improvement was rapid and her determination was inspiring.
A few weeks ago, I was walking around Providence, Rhode Island with Rob Hardy aka and experienced an unexpected sensation. As we walked along the river, I felt each step connecting me more and more with the ground. A pleasant familiarity fl...
The land around our house is bursting with life and it’s been fun to integrate exercise into the spring activities around the garden.
Good morning from New England. It’s officially spring here. The weather is warming up and life is returning to the land around us. Buds are emerging on the trees and bulbs are bursting out of the ground. It's our first spring here so there'...
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exploring how we can reconnect to our bodies, deepen into nature, and embrace the flow of life.
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