Oneika’s Substack
Oneika MaysWelcome to Metta Memoirs: The Remix Join me on a journey of self-discovery, social justice, and the exploration of kindness in all its forms.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||
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oneika.substack.comLatest Issues
Remember to Remember
A note before you read:
I am a dreamer. Always have been, since I was a kid. Dreams, visits, travel—I get messages when I sleep. So to not dream for the past few weeks has been weird. The absence has been noticeable.
I know it’s an invit...
Thank You
Sit With Me is here. Thank you.
Two weeks in and I’m still taking it in.
Sit With Me is out in the world!! And it got there because of you. The folks who pre-ordered, showed up, shared it, told a friend, took the time to leave a review. T...
Resting
She has a message of hope that we can and will get through this dark passage. It’s so important that we stick together and not turn against one another.
— Spring Washam, The Spirit of Harriet Tubman: Awakening from the Underground
I’ve...
Bernard Lafayette
Freedom Riders Museum
Rest Well, Bernard Lafayette
Bernard Lafayette was a Freedom Rider. He died recently, and I find myself sitting with that.
I was fortunate enough to travel with him twice on civil rights pilgrimages through DDK Tour...
You Good?
You Good?
No, really. When was the last time someone asked you that — and actually waited for the real answer? When said right—when said with that particular kind of care, it’s an invitation. A door held open. It says: I see you. I’m her...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Oneika’s Substack.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writer. Teacher. Human. Preorder Sit With Me : A No BS Journey to Mindfulness and Meditation (Harper One)
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