Reletter
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Oneika’s Substack

Oneika Mays

Welcome to Metta Memoirs: The Remix Join me on a journey of self-discovery, social justice, and the exploration of kindness in all its forms.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues24Founded3 years agoLast Issue3 months ago
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Latest Issues

Get Ready With Me

The tiles on the floor of my bathroom aren’t ever cold. I’m not sure why but I’m grateful for this small comfort. Still slightly damp from the shower—I look at my face in the mirror. My eyes are red from another restless night but it’s okay...

3 months ago
8
1

Starting & Finishing

Writing a book showed me that I can finish something. From the idea to the proposal—to the actual writing of the manuscript. I completed something—I’m capable of getting to the end. But more than that I learned how to start over again. And...

3 months ago
8

Remember to Remember

A note before you read:

I am a dreamer. Always have been, since I was a kid. Dreams, visits, travel—I get messages when I sleep. So to not dream for the past few weeks has been weird. The absence has been noticeable.

I know it’s an invit...

4 months ago
7

Thank You

Sit With Me is here. Thank you.

Two weeks in and I’m still taking it in.

Sit With Me is out in the world!! And it got there because of you. The folks who pre-ordered, showed up, shared it, told a friend, took the time to leave a review. T...

4 months ago
4
3

Resting

She has a message of hope that we can and will get through this dark passage. It’s so important that we stick together and not turn against one another.

— Spring Washam, The Spirit of Harriet Tubman: Awakening from the Underground

I’ve...

4 months ago
16
3

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  • Oneika Mays

    Writer. Teacher. Human. Sit With Me : A No BS Journey to Mindfulness and Meditation (Harper One) Out now.

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