Back to Balance
Paige LindgrenA newsletter about living in harmony with your body & mind, so you can be your best self from the inside out. From healthy, delicious recipes to wellness tips to hormone education to grocery lists to weekly favorites... Join the community!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 154 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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paigelindgren.substack.comLatest Issues
the wellness industry gave me worse hormones
I’ve been sitting on this one for a while because it feels a little risky to say out loud. But I think it needs to be said, and I think you deserve to hear it from someone who actually lives and breathes this space!
A lot of the wellness a...
the man I sat next to on my flight yesterday
I’m writing this from my hotel room in New York right now. It’s one of those quiet mornings where the city is loud outside, but everything feels weirdly still in here. Matcha half finished, laptop open, exhausted but grateful, thinking a lo...
what your life should look like by june 30
It’s early May, which in my head is the most underrated reset point of the entire year!
May is quiet, it’s that in-between where things are actually starting to happen, and you can still shift them. So if things feel a little off, a little...
i think we’re all a little overstimulated
Happy Wednesdayyyy! Lately I’ve been noticing something in myself that I can’t unsee. I’ll be working, then checking my phone, then opening another tab, then responding to a text, then going back to what I was doing… but not really doing it...
best day of my life
Hi friendssss!
Sync & Savor officially launched on Tuesday! This book has lived in my head (and my kitchen) for the past two and a half years, so the fact that it is finally here is surreal to me!
It all started as me trying to figure out...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Nutritionist & Pilates Instructor. Passionate about all things hormone health, wellness, nutrition & helping women connect + live in alignment with their bodies.
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