
Your blueprint for feeling your best! Seasonal, medicinal food & bevs, finding rhythm with the seasons, and embracing slow, intentional & holistic living. Let's get into it.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 285 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||

In my opinion, quality sleep is by far one of the most restorative things we can prioritize for our health. You can take all the supplements, do all the crazy biohacks, but if you aren’t getting QUALITY (not just quantity!) sleep, it won’t...
Carrot Ginger Lemon Juice, No Waste Morning Glory Breakfast Muffins, Creamy Basil Seed Pudding, Crunchy Cacao Buckwheat Granola, Marinated Beets
It’s time for May Meal Shortcuts!! Everything I prepped this week to make my life a little eas...
tart, light, fresh & creamy
I am a froyo lover. I ate froyo all throughout the winter and I am definitely not stopping now that the sun is coming out.
Strawberry Basil Refresher, Stuffed Artichokes, One Pan Spring Greens Chicken & Orzo, Strawberry Rhubarb & Cream Frozen Yogurt
Happy May!! New month = new seasonal produce!
I’m sorry can you believe it’s already May?!? This spring is flying by I can’t believe all the beautiful blooms are already starting to shed!!!! But speaking of flowers look at these stunningly gorgeous chrysanthemums that brought me so muc...
Subscribers, engagement, traffic and sponsorship for Gut Feelings.
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How this newsletter ranks in the official Substack charts.
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The writers behind this newsletter.
Seasonal & medicinal food, bevs and living.
The Happy Chef! Culinary school graduate and Private Chef in NYC. Weekly Newsletter with approachable recipes, hosting tips, stories and more! [email protected]
Sharing recipes, curated kitchen treasures, and my latest obscure obsessions that will hopefully spark joy for you, too!
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