Your blueprint for feeling your best! Seasonal, medicinal food & bevs, finding rhythm with the seasons, and embracing slow, intentional & holistic living. Let's get into it.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 310 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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glowwithella.substack.comLatest Issues
Being Healthy Shouldn’t Feel Like a Chore
I just got back from Greece, and when I landed my brain immediately went into total chaos and stress mode. I started building a mental list of all the things I was behind on and everything that I had to do. Let the spiral commence.
Just y...
Save a Bowl, Use a Melon
melon best practices plus 4 delicious melon recipes
Welcome to save a bowl, use a melon. I’m bringing back my favorite series from autumn (save a bowl, use a squash) and zhuzhing it up for this summer series.
August Meal Shortcuts
Double Chocolate Zucchini Muffins, Watermelon Juice, Watermelon Gummies, Watermelon Rind Pickles, Blueberry Basil Jam, Tahini Fudge Fiber Bites
Happy sunday & meal shortcuts dayyyy!!!
Sheet Pan Salmon & Summer Veggies
Whenever someone asks me what my favorite thing to cook is I never have the same answer, but what I cook/eat/enjoy most often is a big bowl of stuff. A carb, seasonal produce I found at the market, some sort of protein, and a good dressing...
August Seasonal Menu
Sungold Lemonade, Heirloom Tomato and Peach Panzanella, Lemon-Thyme Chicken & Summer Veggies, Basil-Tarragon Vanilla Bean Ice Cream in a Melon
Happy happy first weekend of August friends!
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Authors
The writers behind this newsletter.
Seasonal & medicinal food, bevs and living.
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