A newsletter from Oona Hanson — for parents and guardians who want their kids to have a healthy relationship with food, exercise, and their body
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 97 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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oonahanson.substack.comLatest Issues
Can you say “no” to your child’s food requests?
Photo by Arturo Esparza on Unsplash
This may sound shocking coming from me, but here’s the truth: It’s okay to say “no” to a food your child wants.
There’s a myth out there that being anti-diet inherently means a food free-for-all, where...
What I learned from a fat-positive eating disorder therapist...who has Ozempic in the fridge
Photo by Haberdoedas on Unsplash
I never thought I could approach the topic of GLP-1s with a sense of neutrality. Because even though I would never shame or blame any individual who was using the medication, I have very strong feelings abo...
I'm about to become an empty nester
Getty Images for Unsplash+
Is this really happening? Yes. Yes, it is.
The disoriented disbelief can seem like such a cliché. And it’s hard not to repeat proverbs like “The days are long, but the years are short.”
Now, this isn’t my firs...
“My daughter wants to wear a crop top, but she’s got a belly—what do I do?”
Getty Images for Unsplash+
I’ve gotten several versions of the crop-top question over the years, and I understand the parents’ concerns. Your kid wants to wear the trendy fashion, but you’re worried about the social consequences of how the...
Cyclospora continues to spread, and so do the weight-loss wishes
Photo by danilo.alvesd on Unsplash
When I wrote about the diarrhea jokes a few weeks ago, I was hopeful the outbreak—and the accompanying internet chatter about rapid weight loss—would soon be old news.
Alas.
As concerning as it was to...
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Authors
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Here to help you raise body-confident kids who have a healthy relationship with food. MA, Educational Psychology MA, English
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