
A newsletter from Oona Hanson — for parents and guardians who want their kids to have a healthy relationship with food, exercise, and their body
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 91 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||

Photo by Nik on Unsplash
I should have seen it coming. People have been making jokes about illness having a weight-loss “upside” for decades. Perhaps you remember the line in The Devil Wears Prada when Emily announces, “I’m one stomach flu...
Photo by Juan Domenech on Unsplash
One of the first parent education workshops I ever offered was titled “What Does ‘Healthy Eating’ Really Mean? Feeding Kids in a Confusing Food Culture.”
I would begin the session by asking everyone to w...
Photo by Jay Wennington on Unsplash
This week’s newsletter is short and sweet because my final manuscript revisions are due in a few days! I still wanted to give you all a little something useful as America goes into a big holiday weekend....
Illustration by Naila Conita
My dear one,
Yes, you are dear to me even if you’re a stranger.
I feel so much tenderness toward you because I imagine you might be suffering in silence. It’s possible no one in your life has a clue about wh...
Or, why I put a picture of my legs on the internet
As I was getting ready for an online yoga class last week, I looked down and knew I had to capture this moment.
Subscribers, engagement, traffic and sponsorship for Parenting Without Diet Culture.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #199 | |
| #236 |
The writers behind this newsletter.
Here to help you raise body-confident kids who have a healthy relationship with food. MA, Educational Psychology MA, English
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