Parenting Without Diet Culture
Oona Hanson, Deb BenfieldA newsletter from Oona Hanson — for parents and guardians who want their kids to have a healthy relationship with food, exercise, and their body
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 85 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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oonahanson.substack.comLatest Issues
Parenting in the Age of Ozempic
We have a graduation and a birthday in our house this week, so I’m sharing a piece from the archives. Since yesterday was World Eating Disorders Action Day, I chose this essay, which was originally published on March 4, 2024.
During...
If your kid called someone “fat,” what would you do?
Getty Images for Unsplash+
It makes sense if your instinct would be to rush in and whisper-yell, “Don’t ever say that!”
Diet culture has taught us that this “F-word” is the ultimate insult. In a world obsessed with thinness, “fat” has bee...
Mothers, Daughters, and Body Image
Thanks to for joining me to talk about some of the big topics in her middle grade novel, The Blue Dress, a fictionalized version of her own experience with dieting and an eating disorder.
Rebecca’s debut novel, for kids ten and up
Rebec...
A few (okay, 51) of my favorite things
I just celebrated another birthday, and it got me thinking about things I’ve been enjoying lately—many of which are possible thanks to ditching diet culture.
So I thought I’d share some of them with you, in no particular order (and no aff...
“I’ve always just really hated the way I look”
A scene from the documentary Out of Body
Before I traveled to a conference last month, I downloaded the new Noah Kahan documentary because I knew it addressed his experience with negative body image and disordered eating. The title, Out of...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Here to help you raise body-confident kids who have a healthy relationship with food. MA, Educational Psychology MA, English
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
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