Reletter
Artwork for Parenting Without Diet Culture

Parenting Without Diet Culture

Oona Hanson

A newsletter from Oona Hanson — for parents and guardians who want their kids to have a healthy relationship with food, exercise, and their body

Platform
Substack
PricingFreemiumPublishesWeekly
Issues91Founded3 years agoLast Issue5 days ago
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oonahanson.substack.com
Artwork for Parenting Without Diet Culture

Latest Issues

What a parasite teaches us about diet culture

Photo by Nik on Unsplash

I should have seen it coming. People have been making jokes about illness having a weight-loss “upside” for decades. Perhaps you remember the line in The Devil Wears Prada when Emily announces, “I’m one stomach flu...

5 days ago
14

What are your favorite summer food memories?

Photo by Juan Domenech on Unsplash

One of the first parent education workshops I ever offered was titled “What Does ‘Healthy Eating’ Really Mean? Feeding Kids in a Confusing Food Culture.”

I would begin the session by asking everyone to w...

12 days ago
9
28

Declare your independence from diet culture

Photo by Jay Wennington on Unsplash

This week’s newsletter is short and sweet because my final manuscript revisions are due in a few days! I still wanted to give you all a little something useful as America goes into a big holiday weekend....

19 days ago
19

To everyone with an eating disorder ... who doesn’t look like Ariana Grande

Illustration by Naila Conita

My dear one,

Yes, you are dear to me even if you’re a stranger.

I feel so much tenderness toward you because I imagine you might be suffering in silence. It’s possible no one in your life has a clue about wh...

a month ago
23

The life-changing freedom of wearing what you love

Or, why I put a picture of my legs on the internet

As I was getting ready for an online yoga class last week, I looked down and knew I had to capture this moment.

a month ago
13
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  • Oona Hanson

    Here to help you raise body-confident kids who have a healthy relationship with food. MA, Educational Psychology MA, English

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