Parenting Without Diet Culture
Oona HansonA newsletter from Oona Hanson — for parents and guardians who want their kids to have a healthy relationship with food, exercise, and their body
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 88 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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oonahanson.substack.comLatest Issues
To everyone with an eating disorder ... who doesn’t look like Ariana Grande
Illustration by Naila Conita
My dear one,
Yes, you are dear to me even if you’re a stranger.
I feel so much tenderness toward you because I imagine you might be suffering in silence. It’s possible no one in your life has a clue about wh...
The life-changing freedom of wearing what you love
Or, why I put a picture of my legs on the internet
As I was getting ready for an online yoga class last week, I looked down and knew I had to capture this moment.
Un-learning what diet culture taught you
Illustration by Owl Illustration Agency
In a former life, I was a high school English teacher. So you might not be surprised to learn I’m someone who enjoyed doing—and assigning—summer reading.
Before their senior year of high school, on...
Parenting in the Age of Ozempic
We have a graduation and a birthday in our house this week, so I’m sharing a piece from the archives. Since yesterday was World Eating Disorders Action Day, I chose this essay, which was originally published on March 4, 2024.
During...
If your kid called someone “fat,” what would you do?
Getty Images for Unsplash+
It makes sense if your instinct would be to rush in and whisper-yell, “Don’t ever say that!”
Diet culture has taught us that this “F-word” is the ultimate insult. In a world obsessed with thinness, “fat” has bee...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Here to help you raise body-confident kids who have a healthy relationship with food. MA, Educational Psychology MA, English
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