The Nutrition Tea Substack
Shana Minei SpenceWelcome to The Nutrition Tea! This is where I plan to write more in depth and drawn out essays regarding food and nutrition. As per usual, this will always be a food neutral, weight inclusive, with an intersection of social justice, page.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 78 |
| Subscribers | Read | thenutritiontea.substack.com |
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| #160 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
What is with food penance?
I recently spent 8 days in Ireland, and it was amazing. It was a super last-minute trip planned by my friend Flory and I. And you are probably wondering, Ireland in January? Yes, that’s exactly what happened. From my recollection, the conve...
Making America healthy for who?
All I'm asking for are some precedented times and not a panic attack with every news alert.
History class never taught this
I am fascinated with the history of things. I am especially fascinated with the history of food and how we got to where we are. Everything has origins, even clean eating.
Hi pot, meet kettle
Before we get into the newsletter, please note that I am traveling for the next week. So, by the time this goes out, I will be out of the States in the beautiful country of Ireland. Woohoo! In other words, this is an FYI that I might not be...
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Authors
The writers behind this newsletter.
Author of "Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy." Non diet dietitian, geriatric millennial, proud introvert, and milk chocolate lover.
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