The Nutrition Tea Substack
Shana Minei SpenceWelcome to The Nutrition Tea! This is where I plan to write more in depth and drawn out essays regarding food and nutrition. As per usual, this will always be a food neutral, weight inclusive, with an intersection of social justice, page.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 53 | Subscribers | Read | thenutritiontea.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Bodies aren't business cards
Before getting into the newsletter, this is another reminder that on Tuesday, August 13th, I am having a book launch! Yes, “Live Nourished” will officially be on the shelves on that date, and I am going to have an official launch celebratio...
Have you tried not being poor?
Before getting into the newsletter, this is another reminder that on Tuesday, August 13th, I am having a book launch! Yes, “Live Nourished” will officially be on the shelves on that date, and I am going to have an official launch celebratio...
Bodies on display, a tale as old as time
I am late with the Netflix documentary, America’s Sweethearts: Dallas Cowboy Cheerleaders. I watched it twice (yeah I know) and had lots of thoughts which were hard to boil down. But here they are.
Is there food freedom with food allergies?
I’m back! Before getting into the newsletter, I wanted to say hello again. Also, here is a fun announcement: For those of you who will be in the NYC area on Tuesday, August 13th, I am having a book launch! Yes, “Live Nourished” will officia...
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