AuDHD Journeys
Patrick Casale (He/His)Unfiltered chronicles of navigating the world before and after late-life discovery—told with honesty, grit, and a Bourdain-esque edge. These essays trace identity, burnout, belonging, and becoming, offering language for experiences lived but never named.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 253 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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patrickcasale.substack.comLatest Issues
Dear Summer, I Despise You. The Happiest Time For Others, Fucking Loneliest Time For Me.
Last month in Asheville, it hit 85 degrees. 85 FUCKING degrees in April. My wife and I made plans to walk to town and get dinner and drinks one night.
As we were walking, I was paying attention to my body. I really, really struggle in the...
Sun Or Shade? Being Able to Ask For The Accommodations That You Need.....
A few months ago, I had lost my 10-year old Basset Hound, Hazel. I was devastated, and reeling from grief.
I had a coffee date planned with friend, and I got there early, sitting in my car outside of the coffee shop. (I am early to everyt...
On Living With POTS, hEDS, MCAS, ME/CFS
What do all of those letters mean?
I wish I had the energy to tell you.
I spend most of my day horizontal. That’s where the relief lives. That’s where the body stops fighting gravity and just exists for a minute. It’s the only time th...
There and Back Again | Video Diary #5: Showing Up Despite Burnout
Burnout Doesn't Care About Your Plans
I had this great master plan: Ireland for a month. A neurodivergent nature retreat. A cabin in the countryside. Sheep. Gloomy weather. Complete silence.
My Precious Brain: What Gollum and Sméagol Taught Me About AuDHD
There’s a scene in The Two Towers that I’ve never been able to watch without feeling something shift in my chest.
Sméagol is alone on a rocky ledge, arguing with himself. Gollum is cruel, calculating, relentless — hissing that they don’t n...
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Authors
The writers behind this newsletter.
AuDHD therapist, ND business coach, podcast host x2, and TEDx Speaker. Helping ND business owners feel seen ➔ Doubt Yourself Do It Anyway™
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