AuDHD Journeys
Patrick Casale (He/His)Unfiltered chronicles of navigating the world before and after late-life discovery—told with honesty, grit, and a Bourdain-esque edge. These essays trace identity, burnout, belonging, and becoming, offering language for experiences lived but never named.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 257 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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patrickcasale.substack.comLatest Issues
There and Back Again | Video Diary #6: Mixed Neuro-Type Relationships
📎 A quick note before we get into it: Videos on AuDHD Journeys are now free for all subscribers. No more paywall. I want this content to reach the people who need it, and I don’t want a subscription tier to be the thing standing between yo...
You Can't Out Think Autistic Burnout
When I was first approaching Autistic Burnout, I tried everything in my power to outrun it, outthink it, convincing myself that I could postpone it.
Jokes on me because none of that is possible.
The reality is, when you are approaching A...
Hypermobility Dysautonomia Hell
Last night was one of those nights where everything went wrong at once.
The joint pain was excruciating. Bones grinding. Joints popping in and out while I was lying completely still. I could feel the blood coursing through my veins, my art...
On Being A Zebra In A Field Of Horses
I have been in a really low place lately. Physically, everything hurts. Mentally, things have felt unbelievably bleak.
One of the shittiest things about having low capacity from chronic pain, chronic illness, and fatigue, is that when you...
Dear Summer, I Despise You. The Happiest Time For Others, Fucking Loneliest Time For Me.
Last month in Asheville, it hit 85 degrees. 85 FUCKING degrees in April. My wife and I made plans to walk to town and get dinner and drinks one night.
As we were walking, I was paying attention to my body. I really, really struggle in the...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
AuDHD therapist, ND business coach, podcast host x2, and TEDx Speaker. Helping ND business owners feel seen ➔ Doubt Yourself Do It Anyway™
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