Patrick McAndrew
I write about the internal game: how to build clarity, presence, and agency in a world that constantly pulls us outward.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Founded | 4 years ago | Last Issue | 7 months ago |
| Active | |||||
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The Internal Game
Every person I’ve met who’s chosen to carve their own path begins the same way: with a feeling they can’t justify but can’t ignore.
It’s not a safe or predictable path. It asks for responsibility, risk, and a steady willingness to walk int...
Where do I get to practice being real?
This piece is an introduction to the ideas I’ll explore at Find Your Voice, a two-day workshop in New York on Nov 15–16.
I think one of the hardest things to practice is being human.
We talk often about change, about wanting to sho...
We're Not Distracted - We're Hyper-Focused
Among the ancient stories that continue to speak to us, few feel as modern as the tale of Narcissus, the boy whose reflection became his world.
The story begins with a prophecy. His mother, Liriope, feared what would become of her beautifu...
The Body and the Machine
The arrival of the railway in the nineteenth century transformed everything.
It didn’t just connect cities — it changed time itself.
Before then, no human had ever traveled faster than a horse could run. Now, with the steam engine, peopl...
Your Inner Compass: Restoring Lost Intelligence
You have access to an inner compass, a quiet instrument you can use to guide yourself through life, if you know how to use it.
In the military, every new recruit goes through land navigation training. Armed with a map, a compass, and littl...
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Authors
The writers behind this newsletter.
Patrick is the Founder & CEO of HARA. Exploring human attention and how we mediate our relationship with technology.
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