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Paul Marik

Cancer & Metabolic Healing
Thousands of paid subscribers

Metabolic treatment of cancer and other disorders

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues138Foundeda year agoLast Issue5 days ago
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Latest Issues

Protein, Leucine, Whey and Creatine: Helpful or Harmful in Cancer?

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After my recent posts “How to Stay Healthy” and “Exercise Before or After Eating?”, a number of subscribers asked me how best to overcome anabolic resistance: the reduced ability of muscle to respond to protein and exercise....

5 days ago
79
32

Exercise Before or After Eating?

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My recent post on how to stay healthy prompted a lively discussion in the comments, and one question kept coming up: is it better to exercise before or after a meal? The debate was started by my very smart friend Guillermou,...

6 days ago
100
41

How to Stay Healthy

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How long we live, and how well, is shaped far more by a handful of everyday habits sustained over decades than by any single test, pill, or product. These habits are simple, inexpensive, and available to almost everyone. Thei...

8 days ago
138
31

Metabolic Syndrome and Depression

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KEY POINTS

  • The relationship runs both ways. Metabolic syndrome (MetS) predicts later depression, and depression predicts later MetS. Effect sizes are modest, but the association is reciprocal rather than one-direction...
10 days ago
78
7

Prostate Cancer: When Less Treatment May Be More

ALL MEN WITH PROSTATE CANCER MUST READ THIS DOCUMENT

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I have written four posts on the prevention and treatment of prostate cancer. Yet, despite the considerable research I have done on this topic, I realized that I st...

12 days ago
105
17

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  • Cancer & Metabolic Healing

    The treatment of Cancer and Metabolic diseases using diet, repurposed pharmaceuticals, and targeted nutraceuticals.

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