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PCOS Journal

Tara | PCOS Journal, Dr. Alysia Lillian, MD, MPH

Where evidence meets empathy for the PCOS support you deserve. Written by integrative dietitian, Tara Noseck, RDN, LD, IFNCP

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues32SubscribersRead pcosjournal.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Before You Start Another PCOS Diet, Read This

This was a guest post I initially wrote for the lovely Fran over at The PCOS Newsletter.

a month ago
6
0

The Problem Was Never You

This is my love letter of sorts to you, a woman living with polycystic ovarian syndrome.

2 months ago
8
1

Everything You Need to Know about Supplements

Hi there lovelies. I’ve had a slow start to the year and a longer absence from my platform than I would have liked, but I’m back and ready to elevate and educate in the PCOS space.

3 months ago
7
0

Diagnosing PCOS

Polycystic ovarian syndrome is more than just “cysts on the ovaries.” It is a complex condition that can affect your hormones, metabolism, skin, heart, and mental health.

3 months ago
5
0

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Authors

The writers behind this newsletter.

  • Tara | PCOS Journal

    Where evidence meets empathy for the PCOS support you deserve- written by registered dietitian Tara Noseck, RDN, LD, IFNCP

  • Dr. Alysia Lillian, MD, MPH

    Medical doctor. Biochemist. I help women integrate their health, beauty, and lives — because you cannot transform one without transforming all three. For the woman who refuses to choose between radiance and a life well-lived.

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