PMOS, Honestly
Angela Grassi | PMOS, Honestly, Sasha OtteyWhere lived experience meets evidence. Hi! I’m Angela, a PMOS dietitian, mom, and fellow PMOS-er. I share what decades of living and working with PMOS have taught me: what helps, what doesn’t, and the real, honest, everyday realities of life with PMOS.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 9 months ago | Last Issue | 9 days ago |
| Active | |||||
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angelagrassirdn.substack.comLatest Issues
Iron Deficiency Guidelines Just Changed
Here’s what the new lab criteria mean for people with PMOS
Today I had lunch with a good friend. Anna and I met after having kids; we quickly bonded over our love of travel, books, and being out-of-state transplants. I hadn’t seen Anna for...
The Future of PMOS Is Bright
Why this is only the beginning for PMOS, not the end.
September was a historic milestone for women’s reproductive health: the first-ever PMOS Awareness Month. While the month is almost over, PMOS awareness is just getting started. Here’s w...
I’m a PMOS (PCOS) Dietitian. These are the labs I like to see from my patients
These labs should be checked every year
Lab tests help your physician diagnose and monitor your PCOS. They can also indicate how well your body is functioning in general and can signal if something is wrong with your health.
Summer Round Up: The Best of PCOS, Honestly
In case you missed them, here are the most popular PMOS (PMOS) articles from the PCOS, Honestly Substack
Anyone else keep singing the lyrics from Taylor Swift’s hit song August this week?
I Have PMOS. Here’s My Reaction to the New Heart Disease & Stroke Study
As a dietitian who has lived with PMOS for decades, this study got my attention—and here’s what I think women need to know.
Part of my work as a PMOS or PCOS dietitian is doing research on the condition.
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I’m Angela, a PMOS (PCOS) dietitian, author, mom, and fellow PCOS-er. I share what decades of living and working with PCOS have taught me: what helps, what doesn’t, and the real, honest, everyday realities of life with PCOS.
Sasha is Founder and Executive Director of PCOS Challenge: The National Polycystic Ovary Syndrome Association. Serving nearly 60,000 members, PCOS Challenge is the largest PCOS patient advocacy organization globally.
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