PCOS, Honestly
Angela Grassi | PCOS, Honestly, Sasha OtteyWhere lived experience meets evidence. Hi! I’m Angela, a PCOS dietitian, mom, and fellow PCOS-er. I share what decades of living and working with PCOS have taught me: what helps, what doesn’t, and the real, honest, everyday realities of life with PCOS.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 6 months ago | Last Issue | 18 days ago |
| Active | |||||
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angelagrassirdn.substack.comLatest Issues
GLP-1s, Pregnancy, and Fertility: The Questions We Still Need to Ask
GLP-1 medications may help people with PCOS conceive—but emerging research suggests the transition off these medications before pregnancy deserves much more attention.
You’ve probably heard stories about “Ozempic Babies”—unexpected pregnan...
Soy and PMOS/PCOS: Will It Really Mess with Your Hormones?
What the latest research says about soy foods, estrogen, and hormonal balance in PCOS.
Are you confused about soy and are wondering if it’s safe for women with PMOS or PCOS to eat? You’re not alone. One of the most confusing topics regardi...
When Weight Stigma Impacts PCOS/PMOS Care
How to recognize weight bias in healthcare, understand its effects on PCOS symptoms and treatment, and advocate for the care you deserve.
One of the most hurtful phrases people with PCOS or PMOS hear from their health care providers is “lo...
When PMOS/PCOS Feels Like Too Much
Not gonna line: There are days when I feel like all I do is eat, sleep, and breathe PCOS (now PMOS).
As a registered dietitian nutritionist who specializes in PMOS/PCOS and as someone who is managing the condition myself, PMOS/PCOS can fee...
What’s in a Name? The Future of PCOS/PMOS
What does a new name mean for PCOS and my concerns for the future of PCOS/PMOS
The announcement this week of the renaming of PCOS made international headlines, the likes of which I have never seen in my past 25 years working as a PCOS Diet...
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Authors
The writers behind this newsletter.
I’m Angela, a PCOS dietitian, mom, and fellow PCOS-er. I share what decades of living and working with PCOS have taught me: what helps, what doesn’t, and the real, honest, everyday realities of life with PCOS.
Sasha is Founder and Executive Director of PCOS Challenge: The National Polycystic Ovary Syndrome Association. Serving nearly 60,000 members, PCOS Challenge is the largest PCOS patient advocacy organization globally.
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