People Pleaser Rehab
Anett KovacsHi, I’m Anett, welcome. People Pleaser Rehab is a space for those ready to unlearn survival patterns, release old conditioning, and return to their authentic, grounded selves.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | 8 months ago | Last Issue | 5 days ago |
| Active | |||||
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peoplepleaserrehab.substack.comLatest Issues
Good One Goes “Bad”- From Being the Good One to Being the Real You
Most of us don’t wake up one day and decide that we want to be the good girl or the good boy - “the good person”. We learn it little by little, through all the little moments in which we discover what gets us love, approval, recognitio...
Oops, I Did It Again… - How to Stop Falling Back Into Old Patterns
I don’t think we need to spend our lives searching for what’s wrong with us or constantly trying to “fix” ourselves, but I do think many of us carry patterns we didn’t consciously choose.
Sometimes they come from our families, the env...
Beyond Toxic Positivity: Reality Outside the “Always Look on the Bright Side”
We have been conditioned to believe that when there is a problem, something has gone wrong. A problem means danger, discomfort, uncertainty - something that needs to be fixed or removed as quickly as possible. And perhaps this makes se...
When You Finally Return to the Living Energy Within You
Maybe you know the moment when you realize you’ve started editing yourself. You stop asking for what you want because it feels safer not to want too much. You start holding back your ambitions because someone keeps telling you to calm...
Big Girls & Boys Do Cry - How Tears Help Us Release What We Hold In
We used to learn that crying is for the weak. You should hold yourself together, keep going, and don’t let people see you fall apart. We considered those people strong who never cried. But what if we got strength wrong?
What if never...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for People Pleaser Rehab.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writing about people-pleasing, identity shifts + the uncomfortable work of becoming yourself. For anyone tired of self-improvement and ready to feel alive again. ❤️\ud83d\udd25
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