Exploring the layer beneath women's experiences - unpicking subconscious stories, collective conditioning, hidden patterns and what we make it all mean about ourselves.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
Read this Newsletter
amandacolehypnotherapy.substack.comLatest Issues
Knowing More Doesn’t Always Mean Getting It Right…
Hello Beautiful Readers,
In last week’s podcast episode, I explored some of the things we learn as children without ever choosing to.
What we absorb, or inherit, through our families, school, culture and wider society.
All those lessons...
What Have You Learned Without Ever Choosing To?
Hello Beautiful Listeners,
I spent last weekend learning!...
This time completing my certification in hypnotherapy for children - absorbing new techniques, enjoying being the student again, and thinking about how children learn - which ma...
Perhaps It’s Time I Showed You...How it feels to have me walk alongside you…
Hello Beautiful Readers,
A recent realisation that’s happened (ok, someone may have also mentioned it) is that I spend a lot of time exploring the layer beneath women’s experiences here…
The subconscious stories we carry…
The fears and...
Whose Story Are You Actually Writing?
Hello Beautiful Readers,
I love listening to the variety of guided meditations on Insight Timer and last weekend, I was craving some mental space, so went exploring on the app.
Ironically, I’d usually scroll past the one that actually cau...
When You Thought Things Would Look A Little Different By Now…
Hello Beautiful Readers,
This time last year, I wrote about September feeling like the ‘new’ New Year.
My youngest was starting school and, for the first time in almost nine years, I suddenly had five days (within school hours) a week to...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Inner Ally.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Transformational Hypnotherapist \ud83e\udde0 | Exploring the layer beneath women's experiences | Subconscious stories, collective conditioning & what we make it mean about us | Supporting you to explore your experiences through a new lens & rebuild self-trust.
Soulful business & self-leadership in midlife. Where inner world meets brand, and marketing is medicine. Ditch the hustle. Subscribe for musings
I help women 50+ with joint pain and menopause symptoms stay strong, sleep well, and feel lighter with safe, science-backed yoga therapy.
I stopped escaping my life and started making it. Creatrix. Trauma coach. Writer. 12 years sober. Building a life I don't need to escape from, and helping others do the same.
Frequently Asked Questions
How can I access the email archive for The Inner Ally?
You can find recent issues that have been published by The Inner Ally on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Inner Ally have?
To see how many people subscribe to The Inner Ally, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Inner Ally?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Inner Ally as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Inner Ally?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Inner Ally using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Inner Ally?
Scroll up to where it says Related Newsletters to see other publications like The Inner Ally. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Inner Ally?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.