Exploring the layer beneath women's experiences - unpicking subconscious stories, collective conditioning, hidden patterns and what we make it all mean about ourselves.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 61 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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amandacolehypnotherapy.substack.comLatest Issues
Whose Story Are You Actually Writing?
Hello Beautiful Readers,
I love listening to the variety of guided meditations on Insight Timer and last weekend, I was craving some mental space, so went exploring on the app.
Ironically, I’d usually scroll past the one that actually cau...
When You Thought Things Would Look A Little Different By Now…
Hello Beautiful Readers,
This time last year, I wrote about September feeling like the ‘new’ New Year.
My youngest was starting school and, for the first time in almost nine years, I suddenly had five days (within school hours) a week to...
Why Do You Need Someone Else to Tell You This Matters?
Hello Beautiful Readers,
I knew back in January that I’d been awarded Hypnotherapist of the Year 2026/27, but Sunday was the actual presentation.
I took one of my closest friends, mingled with the other winners, took part in an interview,...
I Don’t Even Know What Support I Need…
Hello Beautiful Readers,
I finished working with a client this week, which is always a little bittersweet for me.
She told me she’s so glad we worked together and that I have a real gift for the work I do.
It’s always so lovely to hear,...
I Don’t Even Know What Support I Need…
Hello Beautiful Readers,
I finished working with a client this week, which is always a little bittersweet for me.
She told me she’s so glad we worked together and that I have a real gift for the work I do.
It’s always so lovely to hear,...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Inner Ally.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Transformational Hypnotherapist \ud83e\udde0 | Exploring the layer beneath women's experiences | Subconscious stories, collective conditioning & what we make it mean about us | Supporting you to explore your experiences through a new lens & rebuild self-trust.
Soulful business & self-leadership in midlife. Where inner world meets brand, and marketing is medicine. Ditch the hustle. Subscribe for musings
I help women 50+ with joint pain and menopause symptoms stay strong, sleep well, and feel lighter with safe, science-backed yoga therapy.
I remind "good girls" they are Creatrixes, divinely inspired to bring forth something wholly their own. Essays & resources on the relationships that shape your life: Your Self. Your Higher Power. Your People. Your Work. Released on the lunar cycle.
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