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Exploring the layer beneath women's experiences - unpicking subconscious stories, collective conditioning, hidden patterns and what we make it all mean about ourselves.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues58Foundeda year agoLast Issue7 days ago
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amandacolehypnotherapy.substack.com
Artwork for The Inner Ally

Latest Issues

I Don’t Even Know What Support I Need…

Hello Beautiful Readers,

I finished working with a client this week, which is always a little bittersweet for me.

She told me she’s so glad we worked together and that I have a real gift for the work I do.

It’s always so lovely to hear,...

7 days ago
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I Don’t Even Know What Support I Need…

Hello Beautiful Readers,

I finished working with a client this week, which is always a little bittersweet for me.

She told me she’s so glad we worked together and that I have a real gift for the work I do.

It’s always so lovely to hear,...

7 days ago
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Who Are You Actually Writing For?

Hello Beautiful Readers,

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(I can’t quite believe I’ve written 55 over the last year or so!)

I definitely rolled my eyes a few times!

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What Happens When You Need to Earn Differently?

Hello Beautiful Readers,

I was chatting to my sister at the weekend about one of the hardest parts of being self-employed…one that definitely isn’t talked about enough…

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(dramatic pause for sharp intake of breath…!)

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Stepping Back: What if the Momentum We've Built Disappears?

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This week I was invited to contribute to an article for Mentally Mosaic, exploring the idea that we’re often more afraid of changing than suffering.

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a month ago
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Authors

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  • Amanda Cole

    Transformational Hypnotherapist \ud83e\udde0 | Exploring the layer beneath women's experiences | Subconscious stories, collective conditioning & what we make it mean about us | Supporting you to explore your experiences through a new lens & rebuild self-trust.

  • Lucy - Business of Becoming

    Soulful business & self-leadership in midlife. Where inner world meets brand, and marketing is medicine. Ditch the hustle. Subscribe for musings

  • Cheryl Gordon

    I help women 50+ with joint pain and menopause symptoms stay strong, sleep well, and feel lighter with safe, science-backed yoga therapy.

  • Cara Matsukane

    Integrative Trauma Coach. I remind "good girls" they were always Creatrixes, divinely inspired to bring forth something wholly their own. For the woman ready to reconnect to her intuition, discover the power of her voice, & author her relationships.

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