Per Potargent
Hello, I’m Per. I share evidence-based insights on health and productivity for busy people that fit real life. If you’re interested in performing better without overcomplicating things, I’d be glad to have you along for the journey.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 206 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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perpotargentnewletter.substack.comLatest Issues
Struggling with Motivation? Fix Your Dopamine Levels
Hey everyone,
If you keep saying you’ll start tomorrow and tomorrow never comes, you probably know the feeling.
You put your phone down and feel instantly unmotivated and drained.
So you assume you’re lazy.
I lived in that loop for a lo...
Creatine: Everything You Need To Know
Hello Habiteer,
Creatine is one of those things you’ve heard about a hundred times.
A friend takes it.
Some guy on YouTube swears by it.
But you still don’t really know what it does, or whether it’s for you.
I take creatine myself, so...
I Lost 20kg Without Tracking Calories All The Time
Hello Habiteer,
When someone hears “count your calories,” their whole body tenses up.
It sounds like a full-time job.
Like the fun police showing up to your dinner plate.
So most people hear those words and mentally check out before the...
This Pocket Notebook is (Slowly) Replacing My Phone
Hello Habiteer,
I live by a quote from David Allen:
“Your mind is for having ideas, not holding them.”
Trying to remember everything is a recipe for disaster, and let’s be honest, you’re never going to remember that brilliant idea you ha...
How to Make Productivity More Fun
Hello Habiteer,
Let me ask you something.
How much of your day do you spend doing things you don’t actually enjoy?
If you’re like most people, probably way too much.
We’ve been sold this idea that being productive has to be boring.
Tha...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Per Potargent.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Evidence-based health and productivity for busy high-achievers | Simple, sustainable systems | From skinny to fit, lost 20kg and from procrastination to discipline | Helping driven professionals get in shape
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