Per Potargent
Hello, I’m Per. I share evidence-based insights on health and productivity for busy people that fit real life. If you’re interested in performing better without overcomplicating things, I’d be glad to have you along for the journey.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 202 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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perpotargentnewletter.substack.comLatest Issues
How to Make Productivity More Fun
Hello Habiteer,
Let me ask you something.
How much of your day do you spend doing things you don’t actually enjoy?
If you’re like most people, probably way too much.
We’ve been sold this idea that being productive has to be boring.
Tha...
How Your Morning Routine is Making You Stressed and Tired
Hello Habiteer,
If you wake up stressed, unmotivated, or exhausted before you’ve even left your bed, this one’s for you.
I used to feel exactly like that.
Grab my phone, scroll while still lying down, rush through everything, then wonder...
Why "Eat Less, Move More" Almost Never Works
If you’ve ever tried to lose weight, you’ve probably heard it: “just eat less and move more”.
While “eat less, move more” is in line with the principles of weight loss, it is useless advice on its own.
I lost 20kg, so I know that principl...
How To Make Decisions When You Overthink Everything
Hello Habiteer,
Do you struggle with making decisions?
Do you overthink everything?
Even when you don’t actually need to think about it that hard?
I know it too well.
I’ve reshot the same 30-second video four times because I kept overt...
Why "healthy" foods might be sabotaging your progress
Hello, Habiteer,
I know a lot about nutrition now.
But that wasn’t always true.
For a long time, I was eating “healthy,” and it was actually what kept me stuck.
Today I will share these mistakes, because I know many of you are making th...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Per Potargent.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Evidence-based health and productivity for busy high-achievers | Simple, sustainable systems | From skinny to fit, lost 20kg and from procrastination to discipline | Helping driven professionals get in shape
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