
Hello I’m Per! I’m building an online fitness coaching business and in my newsletter I help people to become the best version of themselves by sharing insights about health, productivity and on what I’ve learned on the journey of building a business.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 157 | Subscribers | Read | perpotargentnewletter.substack.com |
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What if I told you that most of what you’ve heard about cholesterol is wrong and that a few smart habits could actually keep your heart safe, even if your genes are against you?
Building a personal brand sounds simple until you’re months in and nothing is working.
I hated the fact that I was the boring friend.
If your joints hurt every time you train or even when you’re just going about your day, your first instinct is probably to rest more, do less, or maybe quit the gym altogether.
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Evidence-based health and productivity for busy high-achievers | Simple, sustainable systems | From skinny to fit, lost 20kg and from procrastination to discipline | Helping driven professionals get in shape
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