Per Potargent
Hello, I’m Per. I share evidence-based insights on health and productivity for busy people that fit real life. If you’re interested in performing better without overcomplicating things, I’d be glad to have you along for the journey.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 211 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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perpotargentnewletter.substack.comLatest Issues
The Ryan Holiday Notecard System To Remember Everything You Read
Hello Habiteer,
I’ve been the person who finishes a book, feels fired up, and then a few weeks later I couldn’t tell you a single thing that was inside it.
If this is you too, stick around, because without a system to remember your books,...
3 Easy Habits That Could Transform Your Life
You’ll achieve your goals with these 3
Hello Habiteer,
Why I Decided to Write a Book
Hallo Habiteer,
I always wanted to write a book, but I never started.
Not because I didn’t want to, but because there were always more important things to do.
Recently, I decided to write one anyway. In this post I’ll explain why I chang...
How To Meditate For Beginners
Hello Habiteer,
You’ve probably heard a million people telling you that you should start to meditate.
They tell you how great it is.
How it changed their lives.
Me too.
I have a lot of habits, but meditation was one of the habits I alw...
How I Beat Gym Anxiety
If you have ever stood outside a gym and thought about turning around, this one is for you.
I know that feeling.
I used to be scared of the gym too.
Scared of being judged.
Scared of doing something wrong while everyone watched.
But t...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Per Potargent.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Evidence-based health and productivity for busy high-achievers | Simple, sustainable systems | From skinny to fit, lost 20kg and from procrastination to discipline | Helping driven professionals get in shape
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