Per Potargent
Hello, I’m Per. I share evidence-based insights on health and productivity for busy people that fit real life. If you’re interested in performing better without overcomplicating things, I’d be glad to have you along for the journey.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 179 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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perpotargentnewletter.substack.comLatest Issues
How To Succeed with Your Side Project With Only 3 Hours
Hello Habiteer,
If you have a full-time job, a packed schedule, and a side project you keep meaning to work on, this one is for you.
The motivation shows up occasionally, but the week flies by, and somehow you never touch the thing you sa...
4 Easy Ways to Boost Your Gut Health
Hello Habiteer,
Most people think improving their gut health means buying expensive supplements or overhauling their entire diet.
It doesn’t.
The thing is, the changes that actually move the needle are embarrassingly simple.
No new time...
How You Can Beat Procrastination
Do you write a to-do list only to find it untouched at the end of the day?
You’re not alone.
Procrastination has become so normalised that we joke about starting projects “just before the deadline”.
I’ve been there too.
Watching day aft...
The Health Lie That's Still Winning the Internet
Someone in your feed is probably lying to you.
There’s no shortage of wild health claims floating around online, from “carbs are evil if you want to lose weight” to “don’t touch receipts, they’ll tank your testosterone.”
Even though these...
Hate the Gym? Here's How to Actually Start Enjoying It
Hello Habiteer,
A week ago, I had my wisdom teeth removed.
I was swollen, I was on painkillers, and I had been eating soup for every meal like a Victorian orphan.
And the thing I miss most right now is the gym.
That probably sounds insa...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Per Potargent.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Evidence-based health and productivity for busy high-achievers | Simple, sustainable systems | From skinny to fit, lost 20kg and from procrastination to discipline | Helping driven professionals get in shape
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