Per Potargent
Hello, I’m Per. I share evidence-based insights on health and productivity for busy people that fit real life. If you’re interested in performing better without overcomplicating things, I’d be glad to have you along for the journey.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 172 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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perpotargentnewletter.substack.comLatest Issues
The Scale is Lying To You (Here's What to Track Instead)
You are standing on the scale.
The number has gone up again.
You step off. Step back on.
Same number.
You’ve been consistent all week, you ate well, you trained, and you didn’t touch the biscuits at the office.
And yet somehow you’ve g...
Lessons Society Taught You That You Need To Unlearn
Hey Habiteer,
I was recently thinking about the things society taught us.
I always had big ambitions, but I felt like society didn’t get me.
I spent years following the rules.
Most ambitious people aren’t failing because they’re not tr...
Eating Healthy When You're Busy Is Easier Than You Think
Hello Habiteer,
If you want to eat healthy but feel like you never have the time to actually do it, this post is for you.
Most people don’t fail at healthy eating because they’re lazy.
They fail because nobody ever showed them a system t...
5 Unhealthy Habits I Had on My Health Journey
Hey Habiteer,
My health journey didn’t start for a medical reason, but a visual reason.
I wanted to look good.
I was that skinny kid who hated what he saw in the mirror.
Every time I looked at my reflection, I saw disappointment.
Some...
Why You're Not Happy and What To Do About It
If happiness always feels just slightly out of reach, like something is off, but you can’t quite name what, this one is for you.
Most people aren’t missing happiness because life is bad.
They’re missing it because of a few small, invisibl...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Per Potargent.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Evidence-based health and productivity for busy high-achievers | Simple, sustainable systems | From skinny to fit, lost 20kg and from procrastination to discipline | Helping driven professionals get in shape
Frequently Asked Questions
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