Per Potargent
Hello, I’m Per. I share evidence-based insights on health and productivity for busy people that fit real life. If you’re interested in performing better without overcomplicating things, I’d be glad to have you along for the journey.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 184 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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perpotargentnewletter.substack.comLatest Issues
How to Create Irresistible Hooks
Hello Habiteer,
I’ve posted 300 reels but still have fewer than 60 followers.
All because I ignored one crucial thing.
For months, I posted daily on Instagram and barely grew.
I’d spend all my time on the actual advice, then throw toge...
I Got Injured, Here's Exactly What I Did Next
Hallo Habiteer,
I am injured.
I have a bit of pain in my elbow.
Injuries are very common.
Everyone will get injured at some point.
And that’s why it’s so important to know how to deal with them.
That’s why I will share some common mis...
How To Get Better Sleep Without Sleeping More
Hallo Habiteer,
You don’t need more sleep.
You need better sleep.
Most people assume the only way to feel more rested is to spend more hours in bed.
In this post, I’m going to walk you through exactly what was working against me and wh...
How To Rebuild Momentum After Weeks Off Track
If you’ve ever fallen off track and felt like getting back into it is somehow harder than starting from zero, you’re not alone.
A few weeks ago, I had my wisdom teeth removed, and what was supposed to be a few days of recovery turned into...
Why Your Health Routine Keeps Failing
Hello Habiteer,
Did you know most health routines are designed to fail you?
Not because you’re lazy.
Not because you lack discipline.
But because someone built that routine for a life that isn’t yours.
The problem was never your willpo...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Per Potargent.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Evidence-based health and productivity for busy high-achievers | Simple, sustainable systems | From skinny to fit, lost 20kg and from procrastination to discipline | Helping driven professionals get in shape
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