Personal Science
Richard SpragueScience for personal, not professional use. Published every Thursday.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 301 | Founded | 6 years ago | Last Issue | 6 days ago |
| Active | |||||
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personalscience.comLatest Issues
Personal Science Week - 260611 Alcohol
Is red wine good for you? We asked this question back in PSWeek231221, when most mainstream advice said that moderate drinking is fine, maybe even slightly beneficial for some people. Since then, many new large studies have been published t...
Personal Science Week - 260604 Credentials
Shortly after the 2020 election, a controversy erupted over how to appropriately refer to the incoming President’s wife, who holds an EdD from the University of Delaware. If we refer to her simply as “Jill,” rather than “Dr. Jill,” does tha...
Personal Science Week - 260528 Zipf
Many interesting phenomena come in predictable relative frequencies. Nobody really knows why, but in any region the second-largest city tends to be roughly half the size of the largest, the third-largest about a third, and so on. The same s...
Personal Science Week - 260521 Hypnosis
We first discussed hypnosis back in PSWeek220519 as an intriguing flow-state hack. I haven’t done serious enough testing on myself to have an updated opinion, but mainstream science has progressed a lot since then with new studies and updat...
Personal Science Week - 260514 Magnesium
The health-optimizing internet is unanimous that magnesium helps you sleep. Michael Breus (aka @thesleepdoctor), Andrew Huberman, Peter Attia, the Qualia Night label in my medicine cabinet — all of them. During more than a month of testing,...
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