Personal Science
Richard SpragueScience for personal, not professional use. Published every Thursday.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 319 | Founded | 6 years ago | Last Issue | 3 days ago |
| Active | |||||
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personalscience.comLatest Issues
Personal Science Week - 261015 Quantified Self
It’s the new, best book ever written on how to get started with personal science. Everyone who reads this weekly Substack will be interested.
This week I’ll describe my takeaways, along with some thoughts about where personal science is he...
Personal Science Week - 261008 Caffeine
I’m not addicted to coffee. I tell myself I can quit anytime I want, but lately I’ve been waking up with a faint headache that goes away as soon as I’ve had my first cup. Does that mean I’m addicted?
This week I’ll look more closely at my...
Personal Science Week - 261001 AI Doom
Personal scientists don’t believe in magic. That doesn’t mean there aren’t weird phenomena out there, but we think everything is ultimately explainable, and that we have the ability to figure out how it works by ourselves. So when you hear...
Personal Science Week - 260924 Seasonality
Last week I showed how Health Auto Export’s MCP lets you pull years of Apple Health data onto your Mac. (PSWeek260917) Now that it’s so easy to reach back in time, I’ve been asking Claude to see if it can spot long term trends.
Turns out t...
Personal Science Week - 260917 Health Auto Export
Both the Claude and ChatGPT iPhone apps now read Apple Health directly, which gives personal scientists an easy way to fold health and fitness data into the rest of our medical history. But only on the phone.
This week I’ve been testing He...
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