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Sound Bites with Dr. Adam Rinde

Adam Rinde, ND, Cynthia Thurlow, NP, Heidi Pasch
Tens of paid subscribers

I write and podcast about naturopathic, integrative, and functional medicine. As well as, personal growth and the healing process.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues309Founded3 years agoLast Issue5 days ago
Active

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adamrinde.substack.com
Artwork for Sound Bites with Dr. Adam Rinde

Latest Issues

Episode 142|Hypermobility: Why "Just Get Stronger" Isn't Enough|Heidi Pasch

If you live with hypermobility, EDS, POTS, or MCAS, you’ve likely been told to stay “safe,” stay small, and never push — advice that can leave you feeling like a jellyfish with no sense of where your body is in space. Heidi Pasch offers a d...

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When you are told you don’t have MCAS; Ask What Criteria They Used

There are three diagnoses that can feel like reaching for the light switch in a dark room. And to make it even more interesting, they are intertwined. You align with features of Mast Cell Activation Syndrome (MCAS), or hypermobile Ehlers-Da...

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Episode 141|Lyme Disease, Mold Toxicity, and the Tests Your Doctor Doesn't Know to Order

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When conventional medicine says ‘there’s nothing else we can do,’

Dr. Marty Ross knows you’re just getting started. This episode explores the overlooked co-infections, mold toxicity, and system dysfunctions behind chronic fatigue...

18 days ago
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You're not short on answers. You're buried in them.

If you’re living with gut symptoms right now, the hard part isn’t that no one has advice — it’s the fact that everyone does. Every scroll through social media seems like another protocol. Every search says you should try another supplement,...

23 days ago

I Remembered Diane

Standing in the checkout line, I reached into my wallet and grabbed my debit card .

Photo by Lina Trochez on Unsplash

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I looked up and saw an elderly woman walk by.

A sense of calm and peacefulness...

a month ago
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Authors

The writers behind this newsletter.

  • Adam Rinde, ND

    Naturopathic Physician at Sound Integrative Health, Host of One Thing Podcast, and Educator.

  • Cynthia Thurlow, NP

    NP, bestselling author of The Menopause Gut & host of the top-ranked Everyday Wellness podcast. After 25 years watching women be dismissed, I decided to change that. Science, tools, and truth for midlife women.

  • Heidi Pasch

    Author. Artist. Strength professional.

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