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Artwork for Sound Bites with Dr. Adam Rinde

Sound Bites with Dr. Adam Rinde

Adam Rinde, Sandra Paulsen, Ph.D., Joe Pizzorno

I write and podcast about naturopathic, integrative, and functional medicine. As well as, personal growth and the healing process.

Platform
Substack
PricingFreemiumPublishesDaily
Issues202SubscribersRead adamrinde.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Peri-menopausal Brain Changes

Starting around 39-years-old and extending to the early 50’s the gonadotropic hormones undergo a shift in women (as well as men).

14 days ago
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Prediabetes

What is pre-diabetes ?

15 days ago
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Intestinal permeability sets fire to your immune system

The term leaky gut is sort of an Instagram Friendly way of describing Intestinal Permeability….a term used to describe when the gut is overly permeably.

23 days ago
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Eat visually appealing foods

In order to properly stimulate the vagal release of stomach acid during the cephalic phase of eating, you must have some general interest in the meal that you're about to consume.

a month ago
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Authors

The writers behind this newsletter.

  • Adam Rinde

    Naturopathic Physician at Sound Integrative Health, Host of One Thing Podcast, and Educator.

  • Sandra Paulsen, Ph.D.

    Cartooning psychologist, teacher, author. Uses EMDR and more to treat trauma and attachment injuries on Bainbridge Island, WA.

  • Joe Pizzorno
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