Phil Holberton
Mental Fitness Coach | Thought Leadership Educator | The Optimal Leader
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 2 years ago | Last Issue | 6 months ago |
| Active | |||||
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philholberton.substack.comLatest Issues
What Happens When Men Finally Take Their Mental Health Seriously
This week, six men sat in a small room inside a correctional facility and did something that many never thought they would do:
They spoke honestly about their mental health.
No bravado.
No pretending.
No shortcuts around pain.
The co...
🧭 Why Leadership Begins Within Lessons from a Lifetime of Leading, Learning, and Becoming Better
👋 Dear friends, colleagues, and fellow travelers in leadership,
After a lifetime in leadership—serving as a CFO, executive coach, teacher, and community volunteer—I’ve come to one simple, humbling truth:
Leadership begins within.
Fo...
Understanding Dementia: A Guide to Early Signs, Types, and Living Well with Change
One of my avocations in retirement is to be available to and help others, including patients and their loved ones, who are experiencing dementia. I primarily do this through my volunteer work at Mountainview Nursing Home in Ossipee, New Ham...
Too Young to Sit Still: Why I Volunteer Instead of Slowing Down
1. The “Senior” Label Doesn’t Fit (But Thanks Anyway)
Somewhere around my birthday (I turned 82 in September), I received one of those mailers offering discounts on hearing aids and adult incontinence products. That’s the universe’s way o...
Finding Purpose After Retirement: More Than Just Filling Time
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Retirement Isn’t Just an Endless Weekend
For decades, we have worked with a clear sense of purpose. We wake up each morning with tasks to complete, goals to...
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Authors
The writers behind this newsletter.
Retired Executive Leadership Coach | Award-winning Educator | 83 Yr Old Physical Fitness Buff
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