Phil Escott’s Substack
Phil Escott, ErisFree posts, ebooks, podcasts and news. Subscribers get a weekly Sunday Q&A Zoom call. Gold members get a Zoom consult and my arthritis book too. For books, courses, personal autoimmunity consultations and much more, go to https://philescott.com
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 107 | Subscribers | Read | philescott.substack.com |
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Latest Issues
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Richard Smith's talk from the Spanish carnivore retreat 2025
The one you’ve been waiting for. Here he is, with some proper diet science! If you’d like to book for this year’s Spanish carnivore retreat, or even our UK Ancestral Health Festival and meet Richard and other great speakers, scroll down and...
Free carnivore/autoimmunity Zoom Q&A recording.
Hi, everyone.
How religion and spirituality ruined our diets.
I go into several examples of how religion and spirituality have conned us into abandoning our ancestral diet and some tips on reversing autoimmunity… not that autoimmunity actually exists as such.
My podcast episode on The Aging Games
A great friend of mine, Lynn Hardy, who I organised the first Spanish carnivore retreat with back in 2019, was kind enough to invite me onto her show to tell my story and give people with arthritis some confidence. It’s always lovely to cha...
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Authors
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Phil Escott is an autoimmunity and metabolic disease consultant, training hundreds of clients successfully.
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