Exploring the science and benefits of low-carb, ketogenic, and carnivore diets through evidence-based research, expert insights, and practical guidance for optimal health.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 415 | Founded | 4 years ago | Last Issue | 4 days ago |
| Active | |||||
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theukcarnivore.substack.comLatest Issues
The Thyroid Brain Connection: What Doctors Won't Tell You
Today I want to talk about thyroid hormones, low-carb diets, iodine, reverse T3, and why your thyroid is not a bucket. Because online, thyroid advice often sounds like this:
“Your T3 is low, therefore your thyroid has tanked.”
Or: ...
The Real Reason You're Bloated: Fermentation and SIBO
Hello. So I got a question during one of my livestreams — real person, real labs, real story. And they asked me something that I thought was so good that I ended up writing a whole piece about it. And then I realised — to answer it properly...
The Pottenger's Cats Experiment: What They Didn't Tell You
We’ve all been there. You’re minding your own business, having a perfectly normal day, when you wander into the wellness corner of the internet and suddenly discover that everything you’ve ever eaten, drunk, touched, microwaved, looked at,...
The Water Aisle Has Lost Its Mind: A Chemistry Audit of DDW and Hydrogen Water
Hello and welcome back.
Today I want to talk about water. Yes, water. The stuff that falls out of the sky for free, because apparently we’ve all decided it isn’t good enough anymore. If you’ve walked down a wellness aisle lately, or scroll...
The Sacred Injection: Why Nobody Ever Questions the Vitamin K Shot
The Shot Nobody Questions
If you’ve had a baby in the last few decades, you know the drill.
Baby arrives. Everyone cries. Within an hour, someone appears with a syringe and a very confident face, and your newborn gets a vitamin K injec...
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Authors
The writers behind this newsletter.
Interested in nutrition and science. I have a BSc Hons in physiology and health sciences.
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