Stephen Thomas BSc (Hons) Substack
the UK carnivoreExploring the science and benefits of low-carb, ketogenic, and carnivore diets through evidence-based research, expert insights, and practical guidance for optimal health.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 392 | Founded | 3 years ago | Last Issue | 14 days ago |
| Active | |||||
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theukcarnivore.substack.comLatest Issues
Bryan Johnson, Autoimmune Gastritis, and the Problem with Spreadsheet Health
There are few things more modern than a man spending millions of dollars trying to become biologically younger, only for the internet to collectively lean over the garden fence and say: “Have you tried eating a steak and going outside?”
Th...
Water: The Weirdest Thing You Drink Without Reading the Terms and Conditions
Water is one of those subjects that sounds boring until you look at it properly. Then, suddenly, it turns into the molecular equivalent of that quiet bloke at the pub who, after three hours of saying nothing, casually mentions he used to be...
The Kidney: Why Your Blood Tests Might Be Lying to You
Let me start with a confession: most people think kidneys are basically fancy plumbing. They make urine, you wee, job done. Well, welcome to the body, because nothing in physiology is ever that simple. The kidneys are multitasking legends t...
Iodine Overload: When Your Thyroid Decides Enough Is Enough
Your thyroid is a bit like a careful chef in a busy kitchen. It needs just the right amount of iodine to whip up its signature hormones, but if you suddenly tip half the sack into the mixing bowl, the whole operation doesn’t speed up — it s...
ctDNA: The Cancer Discovery Nobody's Talking About
Imagine trying to work out whether there’s a smouldering fire behind a wall.
The old-school method is to wait until you see smoke (a scan) or smash a hole in the plaster to have a look (a biopsy). Useful, but not exactly subtle — and somet...
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Authors
The writers behind this newsletter.
Interested in nutrition and science. I have a BSc Hons in physiology and health sciences.
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