Stephen Thomas BSc (Hons) Substack
the UK carnivoreExploring the science and benefits of low-carb, ketogenic, and carnivore diets through evidence-based research, expert insights, and practical guidance for optimal health.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 325 | Subscribers | Read | theukcarnivore.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
High B12, High Homocysteine — And a Question Nobody Seems to Want to Answer
A reader — let’s call her CP — left a comment on the MTHFR article that stopped me in my tracks. Not because it was unusual. But because it was so common, and yet so consistently mishandled by the medical system, it deserved a proper articl...
Where Does the Body Get Its Protein During a Fast? (And Should You Actually Be Worried?)
This is why I love running the online community. Someone asks a question, a perfectly sensible answer follows, and then three other people pile in with angles you hadn’t fully articulated — and suddenly you’re thinking harder about human ph...
When Steak Saves Your Life: A Conversation with Lady and Her Steak
Let me tell you something. In over a decade of working with people on carnivore and ketogenic diets, I’ve heard hundreds of stories. Some are dramatic, some are quietly inspiring, and some stop you dead in your tracks. Frances — known onlin...
Hydrogen Hoedowns & Iron Gatekeepers: Unpacking Folate’s Face-Lift and HFE’s Folly!
A quick read that follows on to the article regarding MTHFR.
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Authors
The writers behind this newsletter.
Interested in nutrition and science. I have a BSc Hons in physiology and health sciences.
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