Hi, I’m Dr. Viv, I help you take simple steps towards low-tox living. I am a UK trained doctor with 15 years of clinical experience. I provide a science-based approach to integrative health and root causes, get my expert insights here!
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 94 | Subscribers | Read | platefulhealth.substack.com |
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Recent posts by this newsletter. Browse the email archive.
As the seasons swiftly turn from “crisp fall day” to “why is it freezing,” we’re officially moving into peak candle season. 🙋🏻♀️Who doesn’t love the warm glow and cozy vibes? I personally love winding down at night with one lit—there’s j...
Boost your liver's detox power with this easy daikon-carrot salad! Packed with nutrients and perfect for meal prep 🌱💚
1 in 8 women will face a breast cancer diagnosis in their lifetime, a staggering reminder of how close this disease hits home. Of particular concern are recent studies showing that more and more younger women are being affected. A similar t...
If you're struggling to lose weight despite following a healthy diet and exercise regimen, you might be up against something more than just calories - and most doctors are not even talking about it
The writers behind this newsletter.
Integrative Medical Doctor - I segwayed into root cause medicine from conventional medicine 10 years ago, and have helped thousands of people regain their energy and mental focus, lose weight, and clear up their skin, gut and other health issues.
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