Plateful Health
Dr.Viv\ud83d\udc4bI’m Dr. Viv, a UK-trained MD with 15 years of clinical experience. I provide a science-based approach to ROOT CAUSE medicine: Get tips on low-tox living, detox, nutrition, and lifestyle medicine (and my FREE cookware and air fryer guide when you join)✨
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 139 | Subscribers | Read | platefulhealth.substack.com |
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| #46 | |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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There's nothing more relaxing than sitting inside a warm sauna in the middle of winter. But the benefits go beyond just a 'feel good' factor...
Everyday Toxins That Age You
Ever wake up feeling like you barely slept? Walk into a room and forget why you’re there? Or notice that your jeans fit tighter even though nothing about your routine has changed?
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Authors
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I practiced as an MD for 14 years, but now I help people get to the root of their chronic health challenges. Sign up for tips on environmental toxins, detox tips, nutrition, gut, and hormone health.
Frequently Asked Questions
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