Plateful Health
Dr.Viv\ud83d\udc4bI’m Dr. Viv, a UK-trained MD with 15 years of clinical experience. I provide a science-based approach to ROOT CAUSE medicine: Get tips on low-tox living, detox, nutrition, and lifestyle medicine (and my FREE cookware and air fryer guide when you join)✨
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 111 |
| Subscribers | Read | platefulhealth.substack.com |
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| #41 | |
| #141 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Got allergies? Help inside
Take steps now to stem the misery of allergy symptoms + Get best pricing on my favorite air filters
Build healthy bones 🦴 with collard greens!
Did you know 1 cup of cooked collard greens has 270mg of calcium?
Why I’m Taking Bone Health Seriously (And You Should Too)
Osteoporosis may sound like a concern for your 50s or 60s, but the truth is, every woman should be thinking about bone health much earlier.
Calcium 🦴 and colon cancer risk
Colorectal cancer (CRC) is the second leading cause of cancer deaths in the USA, and 3rd most common cancer1 worldwide.
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Authors
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Integrative Medical Doctor - I segwayed into root cause medicine from conventional medicine 10 years ago, and have helped thousands of people regain their energy and mental focus, lose weight, and clear up their skin, gut and other health issues.
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