Podkast Benessere
Jani KonjedicPodkast Benessere: Podkast dobrega počutja
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 188 | Founded | 6 years ago | Last Issue | 5 days ago |
| Active | Language |  Slovenian | |||
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podkastbenessere.substack.comLatest Issues
Dejan Vinčić: Solze v Stožicah, tiho odrekanje družine in skrivnosti prave regeneracije
Pozdravljeni,
Upam, da vas je to majsko in poletno vreme zadnje dni napolnilo z energijo in dobrim počutjem, tako kot je mene!
Maj je na Podkastu Benessere posvečen tematikam športa. Pred 14 dnevi smo gostili Aneja Dopliharja, paralimpijc...
Zakaj je kakovosten spanec ključen za regeneracijo in kako vpliva nanj temperatura?
Športniki, rekreativci in vsi, ki stremimo k dobremu počutju, dobro vemo, da je regeneracija ključ do uspeha in vitalnosti. A pogosto pozabljamo na najpomembnejše orodje, ki ga imamo na voljo – naš spanec.
Spanec namreč ni izguba časa al...
Moja zgodba: Kako sem premagal izgorelost in znova našel samega sebe
Pozdravljeni,
Običajno v Podkastu Benessere postavljam vprašanja strokovnjakom in neverjetnim posameznikom. Rad se pomaknem v ozadje, prisluhnem njihovim zgodbam in se učim od njih.
V resnici pa sem se na ta način tudi malce... skrival....
Kako najti nov smisel, ko se ti življenje postavi na glavo? Anej Doplihar
Predstavljajte si, da si ste vrhuncu svoje fizične moči, polni načrtov za prihodnost, nato pa vam en sam padec za vedno spremeni življenje in vas priklene na invalidski voziček. Kaj storiti?
V novi epizodi Podkasta Benessere gostim člove...
Kako s prehrano do zdravja in vitalnosti?
V zadnjih 10 letih sem svoje življenje posvetil raziskovanju prehrane, zdravja in dobrega počutja. Preizkusil sem skoraj vse – od ekstremnih športnih diet do principov funkcionalne medicine.
Ko sem pred kratkim vodil program S hrano i...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
My name is Jani Konjedic. I'm a health enthusiast and blogger interested in everythings related to wellness and well-being. My main focus is on the topic of burnout: burnout awareness, prevention and treatment.
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