Podkast Benessere
Jani KonjedicPodkast Benessere: Podkast dobrega počutja
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 190 | Founded | 6 years ago | Last Issue | 7 days ago |
| Active | Language |  Slovenian | |||
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podkastbenessere.substack.comLatest Issues
Kako po tragični izgubi najti stik s sabo in notranji mir? Aja Franca
Kolikokrat ste že slišali nasvet, da je vse samo v vaši glavi in da morate samo spremeniti svoje misli, pa bo vse v redu?
Sam sem ta stavek v preteklosti slišal neštetokrat. A na lastni koži sem spoznal, da mentalno delo ni vedno dovolj....
Zdravo črevesje: Konec slabe prebave in utrujenosti
Pozdravljeni,
velikokrat mislimo, da za dobro počutje in veliko energije zadostujeta redno gibanje in polnovredna prehrana. Kljub temu pa se mnogi izmed nas prepogosto soočamo z nepojasnjeno napihnjenostjo, pomanjkanjem energije in prebavn...
Dejan Vinčić: Solze v Stožicah, tiho odrekanje družine in skrivnosti prave regeneracije
Pozdravljeni,
Upam, da vas je to majsko in poletno vreme zadnje dni napolnilo z energijo in dobrim počutjem, tako kot je mene!
Maj je na Podkastu Benessere posvečen tematikam športa. Pred 14 dnevi smo gostili Aneja Dopliharja, paralimpijc...
Zakaj je kakovosten spanec ključen za regeneracijo in kako vpliva nanj temperatura?
Športniki, rekreativci in vsi, ki stremimo k dobremu počutju, dobro vemo, da je regeneracija ključ do uspeha in vitalnosti. A pogosto pozabljamo na najpomembnejše orodje, ki ga imamo na voljo – naš spanec.
Spanec namreč ni izguba časa al...
Moja zgodba: Kako sem premagal izgorelost in znova našel samega sebe
Pozdravljeni,
Običajno v Podkastu Benessere postavljam vprašanja strokovnjakom in neverjetnim posameznikom. Rad se pomaknem v ozadje, prisluhnem njihovim zgodbam in se učim od njih.
V resnici pa sem se na ta način tudi malce... skrival....
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Podkast Benessere.
| Subscribers | Engagement | 63 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
My name is Jani Konjedic. I'm a health enthusiast and blogger interested in everythings related to wellness and well-being. My main focus is on the topic of burnout: burnout awareness, prevention and treatment.
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