Podkast Benessere
Jani Konjedic, Sebična GospodičnaPot do tvoje celostne vitalnosti! ✨ Pogovori in vsebine o dobrem počutju, zdravju, življenju in osebni rasti.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 196 | Founded | 6 years ago | Last Issue | 3 days ago |
| Active | Language |  Slovenian | |||
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podkastbenessere.substack.comLatest Issues
Kako ustaviti čustveno prenajedanje in kaj nam zares sporoča telo? Špela Vehar
Se vam je že kdaj zgodilo, da ste se po dolgem in napornem dnevu zalotili s praznim kozarcem Nutelle ali izpraznjeno vrečko čipsa v roki? Ali pa da vas kar naenkrat začel boleti želodec, čeprav ste jedli povsem zdravo?
Danes z vami delim e...
Zakaj je vadba za moč ključ do dolgoživosti žensk? Tina Konjedic
Kolikokrat ste že slišali stavek: “Nočem dvigovati težkih uteži, ker nočem izgledati preveč mišičasto”?
To je eden tistih mitov, ki je v svetu fitnesa in zdravja tako globoko zakoreninjen, da zaradi njega ogromno ljudi – predvsem žensk – z...
Ivo Boscarol: Skrivnost dolgoživosti, motivacija in prihodnost prehrane
Prejšnji teden sem imel priložnost sedeti nasproti človeka, ki je zgradil globalni imperij, hkrati pa pri sedemdesetih letih prekipeva od življenjske energije. Ivo Boscarol ni le podjetnik. Njegov pogled na zdravje, poslušanje lastnega tele...
Kako prebuditi žensko božansko energijo in premagati izčrpanost – Urška Trampuš
Veliko žensk danes živi v nenehnem pogonu, kjer se čutijo prisiljene prevzemati moško vlogo in “moško energijo” – nenehno dokazovanje, hitenje, reševanje težav in delovanje iz glave.
Rezultat tega je izčrpanost, izgorelost, občutek praznin...
Moja prva izkušnja z Ayahuasco: Skozi najtežjo noč do notranjega miru
Včasih nas življenje potisne do roba. Zame je bil to trenutek izgorelosti in soočanja z najglobljimi strahovi. Ko tradicionalne metode in uradna medicina niso prinesle dolgoročnega olajšanja za moj nakopičen stres in notranji nemir, sem bil...
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| Subscribers | Engagement | 58 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
My name is Jani Konjedic. I'm a health enthusiast and blogger interested in everythings related to wellness and well-being. My main focus is on the topic of burnout: burnout awareness, prevention and treatment.
Eseji o identiteti, odnosih in moči sebičnosti. Ne, da pozabiš na druge - ampak da nehaš pozabljati nase. \ud83c\udf36️ Si sita slovenske pridnosti, tihega ugajanja in majhnosti? Nalij si martini in dive deep \ud83c\udf78
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