A newsletter about Burnout Awareness, Prevention and Recovery
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 123 | Subscribers | Read | conqueringburnout.substack.com |
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It’s been over a month since my last newsletter here on Conquering Burnout. Things have just been … crazy.
Do you feel overwhelmed by stress? Whether it's pressures from work, relationships, or the environment, stress can feel like an unavoidable part of modern life.
Have you ever noticed how you feel invincible during stressful times, only to crash emotionally and physically once the stress passes?
We often associate burnout with stress, overwork, and lack of rest, but there’s a significant factor that’s frequently overlooked: blood sugar imbalance.
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
My name is Jani Konjedic. I'm a health enthusiast and blogger interested in everythings related to wellness and well-being. My main focus is on the topic of burnout: burnout awareness, prevention and treatment.
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