
Social commentary and essays from career to mental wellbeing, capturing the general WTF of life and topical news, by award-winning author, former HuffPost Exec editor and lifter of heavy weights, Poorna Bell.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 160 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||

Photo by Sidral Mundet on Unsplash
Please note that the piece below does not apply to people who are dealing with eating disorders, and does not aim to be insensitive about it. It aims to address the pervasive vocabulary in diet culture....
Taking chances hits differently in my 40s - or does it?
My internal voice has a volume of around six out of ten, and depending on the state of my mental health, sometimes I can (thanks to therapy) reduce the volume on certain things even m...
The body already knows what the mind finds hard to accept
A few weeks ago, a woman posted on the Threads platform, something like: I think everyone in their 40s should take a gap year if they could.
That toilet ain't going to fix itself
Last night, as I was disobeying yet another bedtime rule of no social media after 9pm, my head felt like hot garbage. Specifically, Andrew Tate-related. I had been scrolling on Substack, reading post a...
Over the last few weeks, I’ve done a lot of press and publicity for my new non-fiction book She Wanted More, and one of the most common questions asked is: what thing surprised you most through researching and writing the book? To recap, th...
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The writers behind this newsletter.
Award-winning author of six books and journalist of 22 years, Poorna writes broadly across women’s issues, cultural analysis, mental wellbeing, love, grief, life, fitness (she's a competitive powerlifter) and everything in between
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