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Artwork for Practically Fit

Practically Fit

Alex J., Jen Chamberlain

Two best friends trying to escape fitness culture and sharing safe, real fitness ideas for people over 40.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues96SubscribersRead practically.fit

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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Working Out During a Heat Wave

Photo by Delaney Van on Unsplash

a year ago
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The 3,867 Step Challenge

Image created by Alex Johnson using Midjourney.

a year ago
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Authors

The writers behind this newsletter.

  • Alex J.

    I write about fitness topics for people over 40!

  • Jen Chamberlain

    I’m a runner, writer and Texas transplant to San Francisco. I blog with my friend Alex Johnson about real fitness over 40 at Practically.Fit.

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