Know Your Mind with Dr Rosie Gilderthorp
Dr Rosie GilderthorpClinical Psychologist. Mum to SEND kids. HG survivor. Helping SEND families build lives they love.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 71 | Founded | 4 years ago | Last Issue | 11 days ago |
| Active | |||||
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drrosie.substack.comLatest Issues
Should you get an Autism or ADHD diagnosis?
Photo by Annie Spratt on Unsplash
Should we get a diagnosis for our child? This is probably the most common question I’m asked. Other parents ask me in support groups, parents ask me in the therapy room, and its almost always a question at...
Advice that’s actually avoidance: And what to do instead
Photo by Laura Chouette on Unsplash
A health visitor once told me to get up at 4.30am to do a sensory circuit with my 2 and 3 year old before the day began. We were on the phone because it was the height of the COVID pandemic. It was proba...
Hitting SEND parent rock bottom in September
Photo by Deleece Cook on Unsplash
Why have we created a world in which parents and teachers think so little of each other?
There are a lot of teachers in my family and my friendship circle and there is something I constantly feel the need...
Can’t Not Won’t Prepare For September
Photo by Stefano Ghezzi on Unsplash
I have a visceral memory of the time I finally realised my children actually couldn’t do what I was asking them to do. Like most parents, I’d spent years believing that they “wouldn’t” because I was some...
Why it’s OK to Dread the Family Holiday (Especially if Your Kids Are Neurodivergent)
My son looked like he was going to cry with relief the first time we pulled into Center Parcs. I’d been slightly dreading the trip, we’d had a school year of challenges and we rolled into that car park on our last nerve. But his reaction wa...
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The writers behind this newsletter.
Clinical Psychologist and founder of Know Your Mind Consulting. Podcaster, writer, online therapist and coach. Helping you thrive in pregnancy, birth and parenthood.
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