Mind Body Soul Psychology
Dr. Jenny TurnerSharing all the self-care skills I'm using, to get me through my 40s - Where life-long anxiety, matrescence & perimenopause all collided with a very messy bang!
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 16 |
| Subscribers | Read | mindbodysoulpsychology.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My (compassionate) January debrief
I had some plans for January. And by the end of the day today, January will be over.
To my fellow women who have privilege in this world - we need to talk about self-care...
I have a personal story about self-care to share with you.
Well, I've failed several of my New Year's resolutions already
How has 2025 started for you?
I'm using a different approach this year to make my New Year's resolutions
Where do you stand on making New Year’s resolutions?
Authors
The writers behind this newsletter.
A clinical psychologist writing about my lifelong chronic anxiety, matrescence, perimenopause & surprise neurodivergence all colliding with a rage-filled bang.
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