Pressure & Patience
Tyrel RoseGrowth isn't supposed to be easy. If you can take the pressure, and be patient, it's amazing what you can achieve.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 7 months ago | Last Issue | 8 days ago |
| Active | |||||
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tyrelrose.substack.comLatest Issues
When Your Best Is Also Your Worst
In June of 2025 I decided to get a tattoo. It represents my therapy journey and struggles I’ve had in recent (and not so recent) years.
I want to tell you about my dragon. Not a dragon I’m trying to slay. It’s the dragon that I dance with....
Morning routines for the rest of us
It really doesn’t need to be that complicated.
2025 was the year of the morning routine. 2026 quickly became the year of pushback against the morning routine.
Free From The Chains Of Doubt And Fear - Dancing With The Dragon, Part 2
In June of 2025 I decided to get a tattoo. More accurately, I decided to get a series of tattoos that covered my arm to tell an important story.
In my last article, I admitted something I’d kept private for over two decades: the suicidal t...
Tricks and Traps for Reducing Phone Dependence
The day after my 45th birthday, I deleted social media from my phone.
I did this to kick off an experiment related to digital minimalism. I soon realized that my goal wasn’t really to minimize the time on my phone. That’s like walking 10,0...
The Hardest Thing I've Ever Written - Dancing With the Dragon, Part 1
In June of 2025 I decided to get a tattoo. That’s putting it mildly. I decided to get a full arm sleeve to commemorate my mental health journey.
I told almost no one and got it done between November 2025 and April 2026. I didn’t want to s...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Midlife dad managing separation, regret and rediscovering who he is. Expert in training and development. I also build Lego and watch cars go vroom.
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