ProActive Health
Rafi Salazar, Rafael Salazar II, MHS, OTR/LOur latest pain relief tips and resource articles from our clinic's website. We’ve tried to distill this information down to a simple, easy-to-read format. Paid subscribers get full access to exclusive videos, strategies, treatment protocols, and more.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 54 | Founded | 9 months ago | Last Issue | 7 days ago |
| Active | |||||
Read this Newsletter
proactiverehab.substack.comLatest Issues
The Pull-Up: A Complete Guide to One of the Best Exercises You Can Do
*This article was originally publish at ProActive Rehabilitation & Wellness on 06/04/2026.
Subscribe now
The Pull-Up: A Complete Guide to One of the Best Exercises You Can Do
What makes the pull-up so valuable, how much you actually...
There Is No Easy Button
Subscribe now
What Does the Research Say About Health, Wellness, and Longevity?
Here’s the inconvenient truth about health, wellness, and longevity that most people overlook: there is no easy button.
Whether you’re trying to improve y...
Improve your Mobility for Jiu Jitsu
Subscribe now
If you train jiu jitsu, or any impact sport or martial art, you need to keep mobility front of mind in your training. I wrote an article a while back on mobility for jiu jitsu, where I defined mobility, discussed why it's imp...
What is Pain & Why Do I Feel it?
Subscribe now
Nearly everyone experiences pain at some point in their lives. Whether it's a back injury at work or some other musculoskeletal injury, many of the people we see at the clinic experience some type of physical pain. Many times...
Straightening Things Out
Subscribe now
Treatment Options for Mallet Finger
Will the end of your finger not fully straighten? If so, a mallet finger could be the culprit. This condition occurs when the extensor tendon, which helps to straighten your finger, is...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for ProActive Health.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
I’m a clinician, healthcare strategist, former professor, author. Husband and father of 6. Better Outcomes: humanizing healthcare. ProActive Health: practical health tips. Built for Burden: writing for men pursuing strength, discipline, leadership.
Licensed Clinician, Healthcare Consultant, Author, Podcast Host, Practice Owner Healthcare Consultant & Positioning Strategist Positioning, Go to Market, and Digital Health Strategy for Innovative Healthcare Companies
Frequently Asked Questions
How can I access the email archive for ProActive Health?
You can find recent issues that have been published by ProActive Health on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does ProActive Health have?
To see how many people subscribe to ProActive Health, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in ProActive Health?
Newsletter advertising can be extremely effective when it's done right. Before you pitch ProActive Health as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like ProActive Health?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact ProActive Health using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to ProActive Health?
Scroll up to where it says Related Newsletters to see other publications like ProActive Health. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact ProActive Health?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.