
From the bestselling National Geographic author of The Psychobiotic Revolution: How your gut microbes affect your mood, cognition, and memory.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
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| Issues | 214 | Founded | 4 years ago | Last Issue | 5 days ago |
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“Smell is a potent wizard that transports you across thousands of miles and all the years you have lived.” —Helen Keller
A sense of smell is highly underrated. While we exalt our hearing and vision, smell seems like an optional addon. Bu...
“It is difficult to get a man to understand something, when his salary depends on his not understanding it.” —Upton Sinclair
It’s not easy being a farmer. You can’t predict the weather, you don’t know what price your crops will bring, an...
Today I have a Q&A with Kat Fu, who writes The Longevity Vault on Substack. Kat holds dual master’s degrees including in Biomechanical Engineering from Stanford, and she’s spent nearly 20 years in health optimization.
Her focus is on slee...
“Anatomy is destiny.” —Sigmund Freud
How is it possible that we’re still discovering new human anatomy in the 21st century? This is a story about two new anatomical features, one small and one large, and their important roles in the gut-...
“It has been said, time heals all wounds. I do not agree. The wounds remain. In time the mind, protecting its sanity, covers them in scar tissue and the pain lessens, but it is never gone” —Rose Kennedy
It seems we’re all pounding our he...
Subscribers, engagement, traffic and sponsorship for Psychobiotic: The Gut-Brain Revolution.
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The writers behind this newsletter.
Author of bestselling book "The Psychobiotic Revolution" from National Geographic with the brilliant Ted Dinan and John Cryan. Get the latest on the hot field of gut-brain research, with info on how you can benefit.
I watched metabolic disease quietly take my grandparents and move through my family for thirty years. Then I became a transplant hepatologist and obesity medicine specialist to understand why. This is what I have learned. Views are my own.
20 yrs in health optimization, 15 in sleep | I solve sleep issues beyond hygiene & supplements | Get early access to my science-backed sleep intelligence app for men 40+ who care about brain health & longevity. iOS/Android. Waitlist \ud83d\udc47
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