Psychobiotic: The Gut-Brain Revolution
Scott C Anderson, Hirsh D. Trivedi, MD, MS, Kat Fu, M.S., M.S.From the bestselling National Geographic author of The Psychobiotic Revolution: How your gut microbes affect your mood, cognition, and memory.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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scottcanderson.substack.comLatest Issues
Hot, Heavy, and Horizontal: The Secret Sex Lives of Gut Microbes
“Sex is like money: only too much is enough”– John Updike
Technically, bacteria are asexual: There are no male or female bacteria. From an evolutionary perspective, division of a species into sexes is a recent concept, and bacteria misse...
How Important Is the Gut-Brain Axis to Psychiatry?
“All life is an experiment. The more experiments you make the better.” —Ralph Waldo Emerson
The gut-brain axis has caught the attention of the world, revealing that our gut plays a intriguing role in our mood and cognition.
But just how...
Guess Where You Got Your Microbes
“Only mothers can think of the future - because they give birth to it in their children.” —Maxim Gorky
The gut-brain axis depends on a healthy set of microbes — the microbiome — to generate a positive mood, clarity of thought, and a stro...
How microbes hack your cravings
“Food is not rational. Food is culture, habit, craving and identity.” —Jonathan Safran Foer
I have meticulously honed my taste buds for years to appreciate the finer things in life like donuts, cheetos, and pizza. OK, I don’t actually re...
A Gut Signature for Major Depressive Disorder
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious — and it compounds daily — making it impossible to ever see the end. That fog is like a cage...
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Authors
The writers behind this newsletter.
Author of bestselling book "The Psychobiotic Revolution" from National Geographic with the brilliant Ted Dinan and John Cryan. Get the latest on the hot field of gut-brain research, with info on how you can benefit.
I watched metabolic disease quietly take my grandparents and move through my family for thirty years. Then I became a transplant hepatologist and obesity medicine specialist to understand why. This is what I have learned. Views are my own.
20 yrs in health optimization, 15 in sleep | I solve sleep issues beyond hygiene & supplements | Get early access to my science-backed sleep intelligence app for men 40+ who care about brain health & longevity. iOS/Android. Waitlist \ud83d\udc47
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