Psychobiotic: The Gut-Brain Revolution
Scott C Anderson, Hirsh D. Trivedi, MD, MS, Kat Fu, M.S., M.S.From the bestselling National Geographic author of The Psychobiotic Revolution: How your gut microbes affect your mood, cognition, and memory.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 223 | Founded | 4 years ago | Last Issue | 7 hours ago |
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scottcanderson.substack.comLatest Issues
How microbes hack your cravings
“Food is not rational. Food is culture, habit, craving and identity.” —Jonathan Safran Foer
I have meticulously honed my taste buds for years to appreciate the finer things in life like donuts, cheetos, and pizza. OK, I don’t actually re...
A Gut Signature for Major Depressive Disorder
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious — and it compounds daily — making it impossible to ever see the end. That fog is like a cage...
How Gut Microbes Guide Early Brain Development
“Babies are such a nice way to start people.” —Don Herold
When we’re born, most of us get a starter kit of microbes from our moms. Ingested microbes from the birth canal and then in breast milk start to ferment in the first few hours after...
Microbes, Meals, and Melancholy
“Laughter is brightest in the place where food is good.” —Irish Proverb
Can food affect your mood? Duh, just the thought of an ice cream cone can make me smile. But these delicacies may mess with our gut, which — for interesting reasons...
Eating Disorders and the Gut-Brain Axis
“Anorexia is a real disease. The choice you do have is asking for help.” —Ginger Zee
Shockingly, eating disorders (EDs) like anorexia and bulimia are the most deadly of psychiatric ailments. People with EDs have deficient nutrition, stress...
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Authors
The writers behind this newsletter.
Author of bestselling book "The Psychobiotic Revolution" from National Geographic with the brilliant Ted Dinan and John Cryan. Get the latest on the hot field of gut-brain research, with info on how you can benefit.
I watched metabolic disease quietly take my grandparents and move through my family for thirty years. Then I became a transplant hepatologist and obesity medicine specialist to understand why. This is what I have learned. Views are my own.
20 yrs in health optimization, 15 in sleep | I solve sleep issues beyond hygiene & supplements | Get early access to my science-backed sleep intelligence app for men 40+ who care about brain health & longevity. iOS/Android. Waitlist \ud83d\udc47
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