✨Qi Codes✨
Alice Sunsharing my cheat codes for nourishing qi, including weekly recipes, grocery lists, mindfulness practices, and more
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 97 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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alicecsun.substack.comLatest Issues
Your Post-Workout Meals Should Be Cooking For You!
It’s time our post-workout routines are actually RELAXING ✨ the older I get, the more I realize how much free will I have to make and design the lifestyle I want. There’s such freedom (and equal amounts overwhelm) once you realize, you can...
why are you still cooking when your post workout meals can cook themselves
the oven does the cooking, you do the showering
Cooking AFTER a workout? No, not when your post-workout meals can cook themselves while you’re showering. We can’t be making things harder for ourselves…
eat good, feel good 03: mouthwatering chicken
I didn’t grow up eating Sichuan food. My family is Shanghainese, which means our flavors lean sweeter, lighter, more delicate, and most importantly, NOT SPICY.
Having Sichuan food later in college was mind blowing, with its spiciness and n...
What I eat to look and feel good when I'm breaking out
Breaking out is my body's way of telling me something is off internally. But instead of attacking the breakouts with acids, I was always taught to listen to it first instead of fighting it.
In traditional Chinese medicine, acne is almost...
How to eat good after workouts, while cooking less
Why beat yourself up about doing something that's inherently difficult: cooking a full, nourishing meal, after a workout. You’re tired, you’re hungry, and the last thing your brain wants to do is also figure out dinner. So instead of feelin...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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Qi-eat codes for a lifestyle rooted in Chinese healing practices ☯️
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