Quest for Health KC
Dr. Kristen StuppyKristen Stuppy, MD, FAAP - sharing about ADHD, executive functioning, and related conditions.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 248 | Subscribers | Read | drkristenstuppy.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Managing ADHD Medication Side Effects
Medications can be an essential tool in helping people with ADHD manage symptoms and improve their daily functioning, particularly in areas like attention, impulsivity, and hyperactivity.
Why Do Some Teens Seem Unmotivated?
If you're a parent or teacher, you might have experienced frustration when a teenager seems unmotivated or uninterested in their responsibilities. While it may appear that teens are lazy or simply don’t care, the reality is often more compl...
Tips to get better sleep
Yesterday I wrote about sleep challenges in teens, especially those with ADHD, and the problems sleep deprivation can cause. Today let’s consider how we can get more sleep. Most of us know these things or at least have heard them. The probl...
Sleep is important, but hard
I’ve written about the importance of self-care for teens recently (here and here) and want to talk about the very important self-care topic of sleep more in depth today and tomorrow. We’ll cover other aspects of self-care soon too!
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Authors
The writers behind this newsletter.
Mother & pediatrician sharing about ADHD, executive functioning, anxiety, and related conditions. Talk to your doctor for advice!
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