Flourish: A Newsletter for ADHD Women
Kristen McClureThis is a newsletter that I publish for women with ADHD and anxiety with information designed to help them live the best life possible.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 105 | Subscribers | Read | kristenlynnmcclure.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How Distanced Self-Talk Can Help You Handle RSD—A Simple But Powerful Tool
If you're an ADHD woman who struggles with extreme sensitivity to judgment, criticism, or making mistakes, you're not alone. Many of my clients share how overwhelming it feels when even small situations lead to feelings of shame, anger, or ...
💡 Understanding Tactile Sensitivity in ADHD Women: Insights for Managing Sensory Overload and Emotional Control
If you're an ADHD woman, you may often overlook signals from your body when you're in discomfort. Many women tend to push through the discomfort, but ignoring it can actually make things harder in the long run. A recent study, Altered Somat...
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Authors
The writers behind this newsletter.
I have been a therapist and social worker for 29 years. My focus is neurodivergent care for ADHD women. I learn and share ideas in my notes and newsletter. My special interest is decoding mental health research and sharing it.
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