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Pass the Salt.

Raquel Martin
Hundreds of paid subscribers

your weekly newsletter for easy, cheffy, flavor-first recipes that happen to be doing serious nutritional work.

Platform
Substack
PricingFreemiumPublishesDaily
Issues64Founded9 months agoLast Issue8 days ago
Active

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Latest Issues

A Well-Fed Woman

Good morning and happy October friend!! The mornings are getting darker, the market is all pears and squash, and I want everything warm and simmering. This week was a little bit of everything. I came home from copenhagen with a loaf of rye...

8 days ago
45
1

Spiced Pear, Ginger & Lemon Tea Cubes

A week ago, two pears had gone very ripe on my counter, soft and well!! past the point of slicing. I don’t like letting food go to waste, and I’d also been looking for something to drink alongside my meals that wasn’t too sweet. Most days I...

9 days ago
47
3

Roasted Butternut Squash Risotto with White Bean Miso Cream & Crispy Sage

Rich in fiber, folate & vitamin A

Last year I made a creamy white bean polenta, and those of you who made it went absolutely nuts!! So this year, I snuck the white beans into a risotto. Because why not? Blended with roasted garlic and miso...

9 days ago
38
Paid

The Salmon Salad I put on Everything

Omega 3’s, Vitamin D and B12 for the dark days ahead of us

I just came back from Copenhagen, and salmon / fish was everywhere. Norwegian, Danish, smoked, cured, piled high on bread in every little café I walked into. I came home and I real...

9 days ago
16
Paid

Creamy Cardamom Basil Seed Pudding with Warm Jammy Pears & Toasted Pecans

Rich in calcium, probiotics & fiber

Pears are my favorite fall fruit, and right now they’re just perfect!! I go to the farmers market every single week and come home with eight of them. And they’re always gone before the next market day. A...

9 days ago
48
1
Paid

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Authors

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  • Raquel Martin

    Femme & Food. \ud83d\udc1a Midwife, heavy on micronutrients, women’s health and turning current research into everyday meals.

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