Ray of light substack
rachel nokesTravel and life diaries
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 3 years ago | Last Issue | a month ago |
| Active | |||||
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A complete system
Pат — añjali — an offering, falling into cupped hands.
It is said that Patañjali descended to earth because there was great suffering. He came bearing gifts — a complete system to address that suffering at every level of our being.
He wro...
On returning to the place that made you
Daffodils in their varying yellows smile from the kitchen table, a soft, unhurried welcome. Landing back in my family home tingles of grief. Milk bottles on the step. Good Housekeeping recipes splattered with the archaeology of old meals. M...
"You gotta have faith" George Michael
Faith, or śraddhā, is one of the most essential qualities in the practice of yoga. It is the quiet yet powerful force that keeps us moving forward, even in the face of obstacles. Without faith, the journey of yoga can feel insurmountable. B...
I Didn't Think Devotional Sound Was Mine to Express
As I curate and sit with wonderful teachers that I’m interviewing for Bhakti Women Summit - Sacred Sound I’ve been deep in the inquiry and the personal stories of how the relationship with sacred sound first began. It’s been the star...
What makes your heart sing?
What Makes Your Heart Sing?
Many of us have experienced the heart-opening effect of Yoga āsana, the powerful effect of postures that open the chest region. They are known for their uplifting effect of opening the major prāṇa area of the...
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The writers behind this newsletter.
Ancient and contemporary wisdom for modern life! Consultation, training and retreats integrating Yoga, āyurveda and Vedic chanting. Sharing my lived experience. Be you !
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