Get Real Be Free
Aliya MughalEssays, insights, teachings and ideas around how to unbind ourselves from limiting narratives, express ourselves clearly & use our words wisely. Drawing on Buddhist wisdom, Yogic practice, and a lifetime of professional and personal writing.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 58 |
| Subscribers | Read | aliyamughal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Connection matters, so why half-arse it?
Living the dream of being really free: these happy chicks don’t need any other validation
You can keep your clever systems; I get my kicks from the mess I make
Photo by Brandon Lopez on Unsplash
Linger longer
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” Bruce Lee (Pho...
Everybody shush
Photo by Kyle Glenn on Unsplash
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Authors
The writers behind this newsletter.
Essayist, editor. Exploring what makes us who we are, how to disentangle from what holds us back, which stories we need to let go of, and why it matters to find then use our voice with clarity, integrity and intention. www.aliyamughal.co.uk
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