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The Real Girls Guide™

Angela Burk

Just a real girl in her mid 50s navigating life and all the shifts that come with wit and grit.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues116Foundeda year agoLast Issue5 days ago
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realgirlsguide55.com
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Latest Issues

The Hidden Promotions of Midlife

“At some point you have to stop managing chaos and start leading your own damn life. That means stepping off the hamster wheel of over-functioning and letting other grown-ass adults handle their own mess. If you’re the hardest working perso...

5 days ago
10
2

The Rules of Midlife Love Are Basically “Don’t Annoy Me”

There’s something I find amusing about midlife relationships because the older I get, the more I realize many of us don’t actually want the same things we swore we wanted at age 27.

Back then the dream was: fall in love, merge lives, share...

13 days ago
13
10

Midlife Wellness Bingo

One person says creatine. Another swears by collagen. Then it’s protein, magnesium, electrolytes, fiber, probiotics, vitamin D, strength training, cold plunges, red light therapy… and somehow we’re all supposed to remember which powder goes...

19 days ago
6
9

Things I Don’t Want To Be Responsible For Anymore

Here’s something nobody explained to me about midlife: I haven’t lost capability. I have lost interest in carrying everything.

For most of my adult life, being responsible wasn’t something I thought about. It was just how I moved through t...

22 days ago
17
3

The Emotional Junk Drawer

A few weeks ago, I hosted a session with a handful of Real Girls Guide baddies led by my cousin, Jessica Cathey.

I walked into the entire session thinking I knew exactly what I was carrying. I left realizing some of it wasn’t mine in the f...

a month ago
7

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  • Angela Burk

    Just a real girl over 55 navigating life and all the shifts that come with wit and grit

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