Aging Like a Legend
Lorraine C. Ladish, The Soul Food StackWhether it’s rebuilding after divorce, navigating health challenges, or simply wanting to take the reins of how you age physically, mentally, and emotionally, I’m here to share the journey with you.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 71 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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lorrainecladish.substack.comLatest Issues
I Was Never Lonelier Than When I Was in the Wrong Relationship
(Español abajo)
My 25-year-old daughter posted something recently about learning to be alone and trusting your instincts when something feels off. It made me think.
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I learned to be alone young. I was socially awkward and in...
What I Would Do Differently in My Pull-Up Journey After 60
Español abajo
I started training for pull-ups at 60, fresh out of recovering from a partially torn rotator cuff.
It took me nine months to get my first pull-up, and it was not great. I still celebrated like crazy because getting my chin o...
Aging Well Starts With Acceptance
(Español abajo)
Aging well, to me, means squeezing everything I can out of life. Even with everything that comes with getting older.
Because things do change.
I had perfect vision until my mid-40s. Now I can’t see clearly at any distance...
At 62, I’m Learning to Accept Slower Physical Progress
(Español abajo)
A year and a half ago, I couldn’t do a single pull-up. I remember hanging from the bar and feeling completely stuck, surprised at how heavy my own body felt. I’ve exercised most of my life, started running with my father wh...
At 62, My 24-Year-Old Daughter Skied Me Down a Mountain
(Español abajo)
I am not a skier. I have skied twice in my life. Until this trip to Tahoe to visit my daughter Chloe, I had never been on a chairlift. Heights are not my favorite thing, and neither are steep inclines.
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Chloe is 24 a...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Aging Like a Legend .
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Lorraine C. Ladish, founder of Viva Fifty Media & Aging Like a Legend, writes about strength after 50 and 60, cognitive health, and reinvention. Author of Tu Mejor Edad (HarperCollins); contributor to Yahoo & Business Insider.
\ud83d\udccd Vegas-based and Virginia-born, Shaunda Necole is a best-selling author and creator of The Soul Food Pot®, where soul food tells its story. From desert to kitchen, she cultivates legacy, flavor, and strategy into a life built with intention.
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