Rebuilt From the Inside Out
For those who survived, adapted, and are learning who they are without survival running everything. Honest conversations and practical support for rebuilding a life that feels like your own. This is where survival ends, and rebuilding begins.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 5 months ago | Last Issue | 17 hours ago |
| Active | |||||
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dawndufresne.substack.comLatest Issues
The Guardian Trilogy
A note about this collaboration:
This piece began in the conversations Julie of The Sovereign Phoenix and I kept returning to - about survival, identity, healing, and what it means to finally feel safe enough to live differently.
We...
When Every Voice Sounds Like You
How to begin telling the difference between survival, intuition, fear, and the voice that actually belongs to you.
There’s a question I didn’t know I needed to ask until I started questioning the voice in my own head.
The Voice You Think Is Yours
What if some of the choices you’ve made your entire life were never really choices?
What if the voice you’ve always assumed was you...
wasn’t entirely yours?
The one that tells you to stay.
To leave.
To work harder.
To keep the pea...
The Hardest Part Wasn't the Work
There are days I sit outside…
and I just stare.
Not because I’ve lost hope.
Because I’m trying to make peace with the space between the life I’ve built inside myself…
and the one I’m still waiting to live.
Waiting for my life to catch...
What We Needed to Hear Before Healing
Healing has a way of convincing you everyone else knows how to heal…
Except you.
You watch people move forward while you’re still trying to understand yourself.
Or maybe you stop trying altogether.
You disconnect.
You survive.
You go...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Rebuilt From the Inside Out.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writer & Speaker. Through lived experience and recovery, I help people understand the survival patterns that once kept them safe and rebuild trust, self-worth, and a life that feels like their own. You survived. Now let's build what comes next.
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