
This Bronx Girl is Remixing Plates and Sharing Random Details That May or May Not Have Anything to Do With Food! Wife, Mom, Soror and Sister Friend Just Navigating Plant-Based Life One Plate at a Time!
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 109 | Founded | 4 years ago | Last Issue | 4 days ago |
| Active | |||||

Welp! I am down one wisdom tooth. I know what you are thinking…The answer is no…I have not lost any of my wisdom! 😂
Last week I had emergency dental surgery to remove an impacted/infected wisdom tooth. Shocker since I’ve never had a wisdo...
I really love a chickpea.
I was talking about this recently during my first Substack Live. Thanks to Chef Brandy and Ivy for representing plant-based love in the Bronx with me.
We were talking about the 21-Day Plant Powered Jumpstart, and...
I almost didn’t share this salad.
I made it in about five minutes, and when I looked down at the bowl I thought, Welp! That was super easy.
Spring mix. Fresh blueberries. Hemp seeds. A quick balsamic vinaigrette.
Nothing complicated. Jus...
Hey there!
I hope you are having a plant-based and joyful Saturday! I’m going live at Noon today to talk about this program and how you can access it for free! Virtual sessions, cooking demonstrations and coaching starts in October. Sign...
Good Lawd….
When did summer camp stop being about bug spray and oversized t-shirts, and start being a New York Fashion Week event?
Earlier this summer, my husband and I stayed up on a Saturday night from 9:00 PM until 3:00 AM helping our...
Subscribers, engagement, traffic and sponsorship for Recipes and Random-Ish by Black Girls Eat.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
From the Bronx to your kitchen: I help busy families turn fruits, grains, and veggies into stress-free, affordable, delicious meals and snacks—at home, at work or out in these streets! Plant-based guidance and recipes that make sense for you.
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