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Regulated Era

Olivia Emmye

Unlocking the vault of cool-girl wellness, movement, beauty, and other things worth knowing.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues29Foundeda year agoLast Issue12 days ago
Active

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Latest Issues

Skincare that Performs like it's Medical-Grade

THE PRIMER (INTRO)

I have been entranced by medical-grade skincare—or even the term “medical-grade”—for a few years now.

I’ve spent many hours drooling over new Medik8, Skin Ceuticals, and PCA Skin on Dermstore.

The elephant in the r...

12 days ago
1

The Wellness Conversations on My Radar

INTRO

As I’ve screamed it from the rooftops many times, I just LOVE a podcast. On a walk, in the gym, doing laundry, literally whenever. Recently, I have been finding new podcasts to listen to since my most favorite ones only come out 1x p...

16 days ago
3
2

Wellness Products I’m Trying Not to Buy

INTRO


THE SKIN

Skin Ceuticals C E Ferulic

Link

The best antioxidant/vitamin C serum, according to the internet. Everytime I think this product has escaped me (Dermstore cart has emptied…due to too many things in...

16 days ago
2

What I Watch Instead of TV

INTRO

Sometimes you just need to throw on a good comfort show. Lately for me, that has been YouTube. There is something about watching a cute little ‘week in my life’ video that makes me feel so safe. Whether its productive and gives m...

5 months ago
4

Speaking Wellness Fluently

The Wellness Language Problem

When you are trying to glow-up, you want the real tea.

Wellness culture loves to give us instructions to make this glow-up happen. I always see TikTok’s and Instagram reels of girls saying “no, seriously...

6 months ago
4
3

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  • Olivia Emmye

    my journal on cool girl wellness + late night notes

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