The TEMPLE | Wellness Club
The TEMPLE | Wellness ClubAwaken your inner goddess through holistic wellness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 36 | Subscribers | Read | anfisanikitina.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Things I Wish I Knew Before Going Hiking: A Beginner’s Guide to Hiking Season
Hiking always looked simple to me from the outside.
Post-Travel Reset: How to Come Back to Yourself After a Trip
Travel can do a lot for us.
What Blue Zones Teach Us About Longevity, Wellbeing, and Living Better for Longer
We tend to talk about longevity as if it were something futuristic. A supplement stack. A blood test. A wearable device telling you how stressed you are before you have had your coffee.
Why Tennis Is One of the Healthiest Sports for Longevity
Tennis has become one of those sports with a certain aura around it.
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Authors
The writers behind this newsletter.
Curated Wellness Newsletter by a certified health coach. Helping women to find balance and heal with nutrition, nervous system regulation and bodywork ↓
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