Reletter
Artwork for Resilient Mental State

Resilient Mental State

Kyle Shepard, Chris DeMuth Jr, Chris Wojcik, Sam Alaimo, Shane Copeland, Michael D. Ostrolenk

Practical challenges, evidence-based strategies, and principles of Stoicism to improve mental, physical, and spiritual resilience.

Platform
Substack
PricingFreemiumPublishesDaily
Issues192SubscribersRead resilientmentalstate.com

Curious about how many subscribers Resilient Mental State has or want to find similar newsletters? Reletter has got you covered. We collated all the information we could find from across the web in our database of over three million newsletters.

Check the email archives, get traffic estimates, engagement scores and more to discover the best advertising opportunities.

Our search tool helps you locate relevant newsletters for any topic and compare their stats for better sponsorship decisions.

Contact Information
How Many Subscribers?
Reletter gives you subscriber numbers, contacts, chart rankings, traffic estimates and more across 3m+ newsletters.

Latest Issues

Recent posts by this newsletter. Browse the email archive.

Anchors

asked me earlier this week to contribute to another one of his always-outstanding Thanksgiving round-up posts.

3 months ago
29
18

A Grappler’s Perspective with Chris Wojcik

is a professional jiu-jitsu athlete, published author, and extremely wise man.

3 months ago
27
0

Seek External Validation

Exploration of the beneficial aspects of external validation.

3 months ago
34
8
Paid

November Fitness Challenge

## Daily Challenge

4 months ago
31
31

Authors

The writers behind this newsletter.

  • Kyle Shepard

    Father | Husband | Military Resilience Instructor | BJJ Brown Belt | Functional Fitness Coach | Audiologist | Resilience is a skill that can be trained.

  • Chris DeMuth Jr

    Husband to 1, father to 3. Loves CrossFit, MMA, & mountains.

  • Chris Wojcik

    writer, grappler, entrepreneur

  • Sam Alaimo

    Navy SEAL in the past, thinker at present. I study humans in extremis and apply these lessons to civilization for self-reliance, meaning, and vital engagement with reality. Questions, not necessarily answers

  • Shane Copeland

    Health & Performance Coach | Un-domesticating humans.

  • Michael D. Ostrolenk

    Michael Ostrolenk, MA, MFT is a resilience & leadership coach with 30+ years working with executives, elite performers, former SOF, and couples. He integrates physiology, EQ, transpersonal psychology and somatic awareness to lead under pressure.

  • Frequently Asked Questions

    How can I access the email archive for Resilient Mental State?

    You can find recent issues that have been published by Resilient Mental State on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does Resilient Mental State have?

    To see how many people subscribe to Resilient Mental State, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in Resilient Mental State?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch Resilient Mental State as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like Resilient Mental State?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact Resilient Mental State using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters similar to Resilient Mental State?

    Scroll up to where it says Similar Newsletters to see other publications like Resilient Mental State. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact Resilient Mental State?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.