Resilient Mental State
Kyle Shepard, Scott Shetler, Zach Homol, Benjamin DavisPractical challenges, evidence-based strategies, and principles of philosophy to improve mental, physical, and spiritual resilience.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 238 | Founded | 3 years ago | Last Issue | 20 days ago |
| Active | |||||
Read this Newsletter
resilientmentalstate.comLatest Issues
Acta Non Verba with Marcus Aurelieus Anderson
Marcus Aurelius Anderson is a remarkable man with an extraordinary story.
After enlisting in the United States Army at age 38 and becoming a team leader in his unit, Marcus suffered a devastating neck injury during pre-deployment training...
Continuous Learning with The Lost Creonte
Sean aka has become my favorite writer on Brazilian Jiu-Jitsu (BJJ). He is BJJ brown belt, coach, and competitor who has spent more than twelve years on the mats.
His Substack draws from systems thinking, mental models, evolutionary biol...
September Fitness Challenge
Daily Challenge
As a functional fitness coach of several years, I run a community-based fitness group outside of my gym. We discuss goals, meet weekly for workouts, and tackle a new daily challenge each month.
The intent of these daily...
Strength for Life with Scott Shetler
is the most impressive physical trainer I’ve ever met. Mentored by the legendary Louie Simmons and working in the fitness industry for three decades, he is masterful at distilling complex training methods into simple, actionable principles...
August Fitness Challenge
Daily fitness challenge for the month of August focused on lower leg strength and ankle mobility.
Daily Challenge
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Resilient Mental State.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Husband | Father | Military Resilience Instructor | BJJ Brown Belt | Functional Fitness Coach | Audiologist | Resilience is a skill that can be trained.
Professional trainer, BJJ enthusiast, and owner of Atlanta's EPTS Gym. For 28+ years I've helped lifters and athletes get stronger and stay healthy. Author of The Barbell Ronin and Conjugate for Old People (and Recovering Meatheads).
Former WV Coal Miner | Speaker | Expedition Host | Coach | Ironman, Ultras, Strongman, Mountains, Jesus
Short stories, the occasional essay, and interviews that expose the way we experience life after significant change.
Frequently Asked Questions
How can I access the email archive for Resilient Mental State?
You can find recent issues that have been published by Resilient Mental State on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Resilient Mental State have?
To see how many people subscribe to Resilient Mental State, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Resilient Mental State?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Resilient Mental State as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Resilient Mental State?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Resilient Mental State using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Resilient Mental State?
Scroll up to where it says Related Newsletters to see other publications like Resilient Mental State. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Resilient Mental State?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.