
"It is more important to know what sort of person has a disease than to know what sort of disease a person has." -Hippocrates
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 230 | Founded | 5 years ago | Last Issue | 8 days ago |
| Active | |||||

At one point or another, the vast majority of adults in the industrialized world have experienced heartburn. Some more frequently than others. Many people I know approach taking antacids and PPIs (like Nexium and Prilosec) like it’s a daily...
A grievous error in modern medicine is the belief that we can understand an infinitely complex human by focusing on the microscopic. The genes, the proteins, the mutations.
Reductivism at its finest.
Of course, f...
Photo by Max Tcvetkov on Unsplash
You find yourself at a “heart-healthy” screening event. You have no symptoms. No history of heart attack or stroke.
The doctor asks you a few questions, then recommends a coronary calcium scan - an imagi...
Thankfully, our first Q&A went down without a hitch.
The only complaint I heard was that there was a lag in the video feed, but exiting and rejoining the livestream fixed that problem for most.
Moving forward live Q&As will occur on the...
Especially if you don't want to rely on pain meds, surgery, or metal in your spine.
A couple of months ago, a friend of mine reached out about pain he’s had in his neck for several years. The pain was centered in the back, with radiating s...
Subscribers, engagement, traffic and sponsorship for Foundational Health.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #121 |
The writers behind this newsletter.
Founder of Foundational Health | Health is not the absence of disease. It is the positive phenomenon of vitality. Vitality emerges when you lead a life that is coherent with who you are.
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