
It is more important to know what sort of person has a disease than to know what sort of disease a person has. The Foundational Health approach focuses on the new and lost ways of understanding the human being. Know thyself. Flourish.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 217 | Founded | 5 years ago | Last Issue | 9 days ago |
| Active | |||||

Most people understand disease as an event.
Something arrives. A label is assigned. Treatment begins.
But the diagnosis is not the story. It is the moment the story became difficult to ignore.
The body...
Since the rise of the Ozempic craze, questions about peptides have been constant. So, I built the information space I'd want to use.
I want to show you something I’ve been working on.
In this episode, I speak with one of the frontier figures in the Virology debate (Virus vs. No virus).
In 1918, the U.S. Navy locked 100 healthy men in a room with 100 people with the flu. They had them cough into each other’s faces. Swabb...
On this episode, I spoke with Dr. Sandeep Palakodeti, founder of Velocity Health. In my opinion, a clinical practice that's as close to complete as I've seen so far.
UPDATE: You may have noticed a slowdown in new episodes of the podcasts,...
I've been experimenting with my night shift protocol for almost 3 years. In the past couple of months, I finally nailed it. Some nights, I don't even drink caffeine.
First, a disclaimer:
Subscribers, engagement, traffic and sponsorship for Foundational Health.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
CEO of Foundational Health | Vitality emerges from coherence between the organism and the life it leads, in honor of the spirit that animates it.
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