Tried & True With a Dash of Woo
Renee Bowen, Sheri Moise, Kate Vanden Bos, Michelle KnightWhere neuroscience meets modern mysticism and the "woo" becomes the strategy for creating a life that finally feels aligned + free.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 113 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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thereneebowen.substack.comLatest Issues
Why Busy Feels Safer Than Still
Michelle Knight has a tell. When she catches herself pulling out a notebook in the middle of a podcast and starting a list, she knows it’s time to turn the podcast off. She told me this almost as an aside, near the end of a story about the...
Why Knowing Yourself Stopped Being Enough
In 1881 a New York neurologist named George Beard published a book called American Nervousness, and his explanation for why everybody was so frazzled reads like a comment section from literally last week. People were exhausted and wired, he...
Why the Corner of the Room Feels So Safe
Angelica Pompy has a habit I just love. When she walks into a conference or a mixer or any room full of business owners wearing name tags, the first person she looks for is the one standing alone in the corner. She goes to that person on pu...
When the Grumpy Feeling Comes Back
Kinsey Soderberg was a couple of hours into a solo drive through a canyon, the kind of drive where you finally catch up on the podcasts you’ve been saving, when the woman on the episode started talking about AI (again). Kinsey felt the grum...
When You’re Fighting a Current You Can’t See
I found out I started a brand new season of my life on a Wednesday and I’ve been obsessed with the system that told me that ever since!
I was recording a podcast episode with Kate Vanden Bos, who built a framework called the Growth Cycle...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Tried & True With a Dash of Woo.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Trauma-informed coach helping creative entrepreneurs with spicy brains find identity-driven marketing clarity so they can build businesses that feel like freedom. Multi-passionate Gen X mom + pro photographer talking about whatever lights me up.
Business + Marketing Strategist and Business Astrologer. I pair 25+ years of sales & marketing experience with AstroStrategic data to help founders & leaders make better calls about timing, marketing, growth, and what deserves their effort next.
You’re smart & self-aware. These conversations treat you that way. I’m Kate Vanden Bos - intuitive coach & creator of The Growth Cycle™ - and here we explore what it means to go against the status quo of life’s default settings. To live by design.
Where story, strategy, and the messy middle meet. Weekly(ish) notes on becoming who you actually are, building a life that feels like yours, and the occasional soapbox moment (the good kind). First book coming Oct 2026.
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